Ricotta and lime pancakes

Fluffy Ricotta and Lime Pancakes Recipe - Discover the perfect breakfast delight with these light and zesty ricotta and lime pancakes made from all-purpose wheat flour, ricotta cheese, and a touch of lime zest. Easy to prepare and paired with a dollop of Greek yogurt, sweet honey, and fresh passion fruit. Ideal for a refreshing and nutritious morning treat!

  • 21 Apr 2024
  • Cook time 25 min
  • Prep time 15 min
  • 2 Servings
  • 10 Ingredients

Ricotta and lime pancakes

Ricotta and lime pancakes are a delicious and zesty twist on traditional pancakes. They combine the creamy richness of ricotta cheese with the bright, tangy flavor of lime, resulting in a refreshing and delightful breakfast dish. Not only are these pancakes incredibly tasty, but they are also simple to make, using ingredients that you may already have in your kitchen. Follow this recipe for a wonderful morning treat that the whole family will love.

Ingredients:

3/4 cup all-purpose white wheat flour
90g
1 tsp baking powder
5g
2 tsp brown sugar
6g
1 egg
50g
2 tbsp ricotta cheese
30g
3/4 cup milk (1% fat)
180g
1 short spray cooking spray oil
0.30g
1/4 cup greek yogurt
60g
1 tbsp honey
10g
2 passion fruits
80g
1 lime
30g

Instructions:

1. Prepare the Pancake Batter:
- In a large mixing bowl, combine 3/4 cup of all-purpose white wheat flour, 1 tsp of baking powder, and 2 tsp of brown sugar.
- In a separate medium bowl, whisk together 1 egg, 2 tbsp of ricotta cheese, and 3/4 cup of milk until smooth.
- Gradually add the wet mixture into the dry ingredients, stirring gently until just combined. Be careful not to overmix to keep the pancakes light and fluffy.
2. Add Lime Zest:
- Zest the lime and gently fold in the zest into the pancake batter to add a refreshing citrus flavor.
3. Cooking the Pancakes:
- Heat a non-stick skillet or griddle over medium heat. Lightly coat it with cooking spray oil.
- Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges start to look set, about 2-3 minutes. Flip the pancakes and cook for an additional 1-2 minutes, or until golden brown and cooked through.
- Remove cooked pancakes and keep them warm.
4. Prepare the Passion Fruit Yogurt:
- In a small bowl, mix 1/4 cup of Greek yogurt and 1 tbsp of honey until well combined.
- Cut open the passion fruits and scoop out the pulp. Gently mix the pulp with the yogurt and honey.
5. Serve:
- Stack the pancakes on serving plates.
- Spoon a generous amount of the passion fruit yogurt mixture over the pancakes.
- Cut the zested lime into wedges and serve alongside for an extra burst of lime flavor.
6. Garnish and Enjoy:
- Optionally, garnish with additional lime zest or a drizzle of honey for added sweetness.
- Serve immediately and enjoy your fluffy Ricotta and Lime Pancakes with the tropical passion fruit yogurt topping!

Tips:

- Make sure not to overmix the pancake batter. Overmixing can result in dense pancakes rather than light and fluffy ones.

- Allow the batter to rest for a few minutes before cooking. This helps the flour fully hydrate and the baking powder to activate, leading to fluffier pancakes.

- Use a non-stick skillet or griddle to ensure your pancakes cook evenly and don't stick.

- Cook the pancakes over medium-low heat to prevent them from burning on the outside while still being undercooked on the inside.

- When adding the ricotta cheese, gently fold it into the batter to maintain some of its texture which adds a nice creaminess to the pancakes.

- Top the pancakes with Greek yogurt, a drizzle of honey, fresh passion fruit, and a sprinkle of lime zest for added flavor and presentation.

- If you can't find passion fruit, substitute with other fresh fruits like berries or mango for a different, but equally delicious, twist.

With their moist texture and vibrant flavor profile, Ricotta and lime pancakes are sure to become a breakfast favorite. The combination of ricotta cheese and lime creates a balanced dish that's both rich and fresh. Top them with Greek yogurt, honey, and passion fruit for an added layer of flavor and a touch of elegance. Enjoy these pancakes as a weekend treat or whip them up for a special weekday breakfast. Happy cooking!

Nutrition Facts
Serving Size270 grams
Energy
Calories 370kcal15%
Protein
Protein 18g11%
Carbohydrates
Carbohydrates 60g17%
Fiber 6g16%
Sugar 18g18%
Fat
Fat 7g9%
Saturated 2.88g10%
Cholesterol 120mg-
Vitamins
Vitamin A 140ug16%
Choline 120mg21%
Vitamin B1 0.22mg19%
Vitamin B2 0.40mg31%
Vitamin B3 1.56mg10%
Vitamin B6 0.18mg11%
Vitamin B9 40ug10%
Vitamin B12 1.07ug45%
Vitamin C 16mg18%
Vitamin E 0.36mg2%
Vitamin K 0.78ug1%
Minerals
Calcium, Ca 370mg28%
Copper, Cu 0.16mg0%
Iron, Fe 2.08mg19%
Magnesium, Mg 50mg12%
Phosphorus, P 350mg28%
Potassium, K 470mg14%
Selenium, Se 24ug45%
Sodium, Na 370mg25%
Zinc, Zn 1.66mg15%
Water
Water 180g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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