Roast asparagus with black olive pesto
Discover the perfect blend of flavors with our Roast Asparagus with Black Olive Pesto recipe. Fresh asparagus is roasted to perfection and topped with a savory pesto made from black olives, chives, olive oil, parmesan cheese, and garlic. This easy, gourmet dish is perfect for any occasion.
- 11 Apr 2024
- Cook time 15 min
- Prep time 10 min
- 4 Servings
- 7 Ingredients
Roast asparagus with black olive pesto is a delicious and healthy dish that's perfect for a quick weeknight dinner or a delightful appetizer. Combining the earthy flavor of roasted asparagus with the tangy, briny taste of black olive pesto, this dish is both simple to prepare and packed with flavor. Follow this recipe to create a mouthwatering addition to your meal lineup.
Ingredients:
Instructions:
Preheat your oven to 400°F (200°C) to get it ready for roasting the asparagus.
Wash the asparagus thoroughly under cold water. Trim the woody ends off the asparagus spears, typically about 1-2 inches from the bottom.
- Arrange the asparagus spears in a single layer on a baking sheet.
- Drizzle 1 tsp of olive oil over the asparagus and toss to coat evenly.
- Season with salt and pepper to taste.
- Roast in the preheated oven for 12-15 minutes, or until the asparagus is tender and slightly crispy on the tips.
- While the asparagus is roasting, add the 1/2 cup of pitted olives, 1/2 cup of chives, 1 tbsp of grated Parmesan cheese, 2 garlic cloves, and 1 tbsp of water into a food processor.
- Pulse the ingredients until they are well combined and form a smooth pesto-like consistency. If the mixture is too thick, you can add a little more water, a teaspoon at a time, to reach your desired consistency.
- Once the asparagus is done roasting, remove the baking sheet from the oven.
- Transfer the roasted asparagus to a serving dish.
- Spoon the black olive pesto over the top of the asparagus, ensuring an even distribution.
- For an extra touch, you can sprinkle additional grated Parmesan cheese or some chopped fresh chives over the top.
- This dish is best served warm. It can be enjoyed on its own as a side dish or paired with your favorite main course.
Tips:
- Choose fresh, firm asparagus for the best texture and flavor.
- Trim the woody ends off the asparagus before roasting for even cooking.
- Use high-quality olives and freshly grated Parmesan cheese to enhance the taste of the pesto.
- Roast the asparagus in a single layer on a baking sheet to ensure even cooking and browning.
- You can adjust the consistency of the pesto by adding more or less water, depending on your preference.
With just a few simple ingredients and steps, you can create a flavorful and healthy Roast Asparagus with Black Olive Pesto that will impress your family and friends. This dish is a wonderful way to enjoy seasonal vegetables and can easily be made ahead for a quick and nourishing meal. Enjoy the vibrant flavors and textures of this delightful recipe.
| Nutrition Facts | |
|---|---|
| Serving Size | 210 grams |
| Energy | |
| Calories 90kcal | 3% |
| Protein | |
| Protein 5g | 4% |
| Carbohydrates | |
| Carbohydrates 9g | 3% |
| Fiber 4.19g | 11% |
| Sugar 3.30g | 3% |
| Fat | |
| Fat 6g | 7% |
| Saturated 1.47g | 5% |
| Cholesterol 3.26mg | - |
| Vitamins | |
| Vitamin A 90ug | 10% |
| Choline 30mg | 6% |
| Vitamin B1 0.25mg | 21% |
| Vitamin B2 0.26mg | 20% |
| Vitamin B3 1.72mg | 11% |
| Vitamin B6 0.19mg | 11% |
| Vitamin B9 90ug | 23% |
| Vitamin B12 0.05ug | 2% |
| Vitamin C 13mg | 14% |
| Vitamin E 2.42mg | 16% |
| Vitamin K 80ug | 68% |
| Minerals | |
| Calcium, Ca 110mg | 8% |
| Copper, Cu 0.41mg | 0% |
| Iron, Fe 6mg | 51% |
| Magnesium, Mg 30mg | 7% |
| Phosphorus, P 120mg | 9% |
| Potassium, K 370mg | 11% |
| Selenium, Se 6ug | 10% |
| Sodium, Na 280mg | 19% |
| Zinc, Zn 1.19mg | 11% |
| Water | |
| Water 190g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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