Roasted brussels sprouts with lemon tahini sauce

Savor the flavors of perfectly roasted Brussels sprouts, tossed in a tangy and creamy lemon tahini sauce. This easy and delicious side dish is made with fresh parsley, garlic, olive oil, and sesame butter, creating a nutritious and irresistible combination. Perfect for any meal!

  • 15 Apr 2025
  • Cook time 20 min
  • Prep time 5 min
  • 4 Servings
  • 8 Ingredients

Roasted brussels sprouts with lemon tahini sauce

This recipe is a delightful twist on traditional roasted Brussels sprouts, adding the tangy and creamy flavors of a lemon tahini sauce. Perfect for a side dish or a wholesome snack, this dish is not only delicious but also packed with nutrients.

Ingredients:

1 lb brussels sprouts
450g
1/4 tsp salt
1.50g
1 garlic clove
3g
1.50 tbsp fresh parsley
6g
6 tbsp olive oil
80g
2.50 tbsp lemon juice
36g
2.50 tbsp water
36g
4 tbsp sesame butter
60g

Instructions:

1. Prepare the Brussels Sprouts:
- Wash and trim the ends of the Brussels sprouts. Remove any yellow or damaged outer leaves.
- Cut the Brussels sprouts in half lengthwise.
2. Season the Brussels Sprouts:
- Place the halved Brussels sprouts in a large mixing bowl.
- Drizzle with 3 tablespoons of olive oil and sprinkle with 1/4 teaspoon of salt.
- Toss the Brussels sprouts until they are evenly coated with the oil and salt.
3. Roast:
- Arrange the Brussels sprouts in a single layer on a baking sheet.
- Roast in the preheated oven for 20-25 minutes, or until they are golden brown and crispy on the edges, stirring halfway through.
4. Garnish:
- Place the roasted sprouts on a serving tray and lightly drizzle with sesame butter . Sprinkle the chopped fresh parsley on top for garnish.
5. Serve:
- Serve the roasted Brussels sprouts warm, enjoying them as a side dish or a light entrée.

Tips:

- Ensure the Brussels sprouts are evenly coated with olive oil before roasting to achieve a perfect crispy texture.

- For an extra flavor boost, you can add a sprinkle of red pepper flakes or a dash of smoked paprika to the Brussels sprouts before roasting.

- If your tahini sauce is too thick, gradually add more water until you reach the desired consistency.

- For even cooking, spread the Brussels sprouts out in a single layer on the baking sheet without overcrowding.

- Consider adding a drizzle of honey or a sprinkle of pomegranate seeds on top of the finished dish for added sweetness and color.

Roasted Brussels Sprouts with Lemon Tahini Sauce is an easy-to-make, flavorful, and nutritious dish. The crispy, caramelized Brussels sprouts combined with the rich and tangy lemon tahini sauce make this a standout recipe. Whether you're serving it at a dinner party or enjoying it as a healthy snack, it's sure to be a hit. Try this recipe today and enjoy a new way to savor the goodness of Brussels sprouts!

Nutrition Facts
Serving Size170 grams
Energy
Calories 140kcal7%
Protein
Protein 6g4%
Carbohydrates
Carbohydrates 14g4%
Fiber 6g15%
Sugar 2.82g3%
Fat
Fat 30g34%
Saturated 4.04g13%
Cholesterol 0.00mg-
Vitamins
Vitamin A 50ug5%
Choline 27mg5%
Vitamin B1 0.35mg29%
Vitamin B2 0.18mg14%
Vitamin B3 1.69mg11%
Vitamin B6 0.29mg17%
Vitamin B9 90ug22%
Vitamin B12 0.00ug0%
Vitamin C 100mg113%
Vitamin E 1.06mg7%
Vitamin K 220ug187%
Minerals
Calcium, Ca 120mg9%
Copper, Cu 0.33mg36%
Iron, Fe 3.04mg28%
Magnesium, Mg 40mg10%
Phosphorus, P 190mg15%
Potassium, K 520mg15%
Selenium, Se 7ug13%
Sodium, Na 190mg13%
Zinc, Zn 1.20mg11%
Water
Water 120g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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