Roasted capsicum and chilli dip

Spice up your snack game with this flavorful Roasted Capsicum and Chilli Dip! Combining sweet roasted red pepper, creamy feta cheese, zesty garlic, fiery red hot chili peppers, and fresh parsley, it's perfect for any occasion. Easy to make and irresistibly delicious!

  • 20 Jan 2025
  • Cook time 3 min
  • Prep time 20 min
  • 8 Servings
  • 5 Ingredients

Roasted capsicum and chilli dip

Roasted capsicum and chilli dip is a delicious, smoky, and slightly spicy dip that’s perfect for any occasion. This vibrant and flavorful dip is made with roasted red peppers, fiery chili peppers, tangy feta cheese, and fresh herbs. It's easy to make and packs a punch of flavor, making it a great addition to your snack or appetizer spread.

Ingredients:

1 red pepper
80g
3/4 cup feta cheese
170g
2 garlic cloves
6g
2 red hot chili peppers
80g
2 tbsp fresh parsley
10g

Instructions:

1. Preheat the Oven:
Preheat your oven to 200°C (400°F).
2. Prepare the Vegetables:
- Wash and dry the red pepper and chili peppers.
- Place the red pepper and chili peppers on a baking sheet lined with parchment paper.
3. Roast the Peppers:
- Roast in the preheated oven for about 20-25 minutes, or until the skins are charred and blistered.
- Turn the peppers occasionally for even roasting.
4. Cool and Peel:
- Remove the roasted peppers from the oven and transfer them to a bowl.
- Cover the bowl with plastic wrap or a plate to let the peppers steam for about 10 minutes. This will make peeling the skins easier.
- Once cool enough to handle, peel off the skins and remove the seeds.
5. Blend the Ingredients:
- In a food processor or blender, add the peeled and deseeded peppers, feta cheese, garlic cloves, and fresh parsley.
- Blend until smooth and creamy.
6. Adjust Seasoning:
- Taste the dip and adjust seasoning if necessary. Depending on your preference, you might want a pinch of salt or a squeeze of lemon juice to enhance the flavors.
7. Serve:
- Transfer the dip to a serving bowl.
- Garnish with a sprinkle of fresh parsley if desired.
8. Enjoy:
- Serve with pita bread, crackers, or fresh vegetables.

Tips:

- Roast the red pepper and chili peppers until the skins are charred and blackened to enhance the smoky flavor.

- Allow the roasted peppers to cool in a sealed container or plastic wrap; this makes peeling off the skins much easier.

- Blend the ingredients until smooth for a creamy dip, or pulse a few times for a chunkier texture if desired.

- Add salt, pepper, or a squeeze of lemon juice to taste if you want to adjust the seasoning after blending.

- Serve with pita bread, crackers, or fresh vegetables for dipping.

This roasted capsicum and chilli dip is a simple yet flavorful recipe that can be whipped up with just a handful of ingredients. The combination of smoky roasted peppers, spicy chili, and creamy feta makes for a delightful and versatile dip. Whether you're throwing a party, looking to spice up your snack game, or adding a splash of flavor to your meals, this dip is sure to impress.

Nutrition Facts
Serving Size44 grams
Energy
Calories 63kcal3%
Protein
Protein 3.44g2%
Carbohydrates
Carbohydrates 2.61g1%
Fiber 0.42g1%
Sugar 0.97g1%
Fat
Fat 4.72g6%
Saturated 2.88g10%
Cholesterol 20mg-
Vitamins
Vitamin A 55ug6%
Choline 5mg1%
Vitamin B1 0.05mg4%
Vitamin B2 0.20mg15%
Vitamin B3 0.46mg3%
Vitamin B6 0.18mg11%
Vitamin B9 16ug4%
Vitamin B12 0.36ug15%
Vitamin C 30mg32%
Vitamin E 0.28mg2%
Vitamin K 22ug19%
Minerals
Calcium, Ca 110mg9%
Copper, Cu 0.03mg3%
Iron, Fe 0.38mg3%
Magnesium, Mg 8mg2%
Phosphorus, P 80mg7%
Potassium, K 80mg2%
Selenium, Se 3.37ug6%
Sodium, Na 250mg17%
Zinc, Zn 0.69mg6%
Water
Water 30g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Chickpea quinoa salad with arugula and peppers

Perfect for a healthy lunch or a refreshing side dish.

30 Jan 2025

Warm stuffed tomato on couscous

Perfect for a cozy dinner or impressive lunch.

06 Feb 2025

Pumpkin, zucchini and feta frittata

Perfect for a nutritious breakfast or lunch that's both hearty and healthy.

13 Apr 2025

Orange and thyme roasted olives

Perfect for entertaining or a tasty snack.

30 Mar 2025

Basil-lemon chicken with garlic and red pepper

A perfect balance of flavors for a delicious, healthy meal in under 30 minutes.

08 Apr 2025

Rosemary-chili chickpea and almond bowl

Perfect for a nutritious, flavorful, and satisfying meal that’s ready in no time.

06 Mar 2025

Peas and beans with pistachio pesto

Easy to prepare and packed with flavors, it's a must-try for any food enthusiast.

28 Feb 2025

Roasted olives

Perfect for snacking or as an appetizer.

13 Mar 2025

Posts