Honey-lemon roasted carrots with red pepper is a simple yet flavorful side dish that's perfect for any occasion. This recipe combines the natural sweetness of carrots with a hint of spice from red pepper and a refreshing touch of lemon. With just a few ingredients, you can create a delicious and healthy dish that will pair wonderfully with your main course.
- Choose fresh, firm carrots for the best texture and flavor.
- Preheat your oven to ensure even roasting of the carrots.
- Cut the carrots into uniform sizes to ensure they cook evenly.
- Mix the olive oil, honey, lemon juice, and zest together ahead of time for a more seamless preparation.
- Use parchment paper on your baking sheet for an easier cleanup.
- Toss the carrots halfway through roasting for even caramelization.
- Adjust the amount of red pepper to suit your spice preference.
These honey-lemon roasted carrots with red pepper are a delightful addition to any meal. The combination of sweet honey, tangy lemon, and a hint of spice results in a nuanced flavor profile that will impress your family and guests. Enjoy your perfectly roasted, flavorful carrots!
Nutrition Facts | |
---|---|
Serving Size | 230 grams |
Energy | |
Calories 110kcal | 6% |
Protein | |
Protein 2.05g | 1% |
Carbohydrates | |
Carbohydrates 27g | 8% |
Fiber 6g | 16% |
Sugar 16g | 16% |
Fat | |
Fat 5g | 6% |
Saturated 0.70g | 2% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 1800ug | 200% |
Choline 20mg | 4% |
Vitamin B1 0.14mg | 12% |
Vitamin B2 0.13mg | 10% |
Vitamin B3 2.14mg | 13% |
Vitamin B6 0.30mg | 18% |
Vitamin B9 44ug | 11% |
Vitamin B12 0.00ug | 0% |
Vitamin C 14mg | 16% |
Vitamin E 1.44mg | 10% |
Vitamin K 30ug | 24% |
Minerals | |
Calcium, Ca 70mg | 6% |
Copper, Cu 0.10mg | 11% |
Iron, Fe 0.68mg | 6% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 80mg | 6% |
Potassium, K 700mg | 21% |
Selenium, Se 0.28ug | 1% |
Sodium, Na 180mg | 12% |
Zinc, Zn 0.54mg | 5% |
Water | |
Water 200g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
This easy-to-make, wholesome recipe is perfect for a quick, nutritious meal.
25 May 2025Quick to prepare and absolutely satisfying, it's the ideal morning booster to keep you energized all day.
26 Apr 2025Perfect for a low-carb side dish that's packed with flavor and vitamins.
04 May 2025Quick and easy to prepare, it's the perfect healthy side for any meal.
15 Mar 2025Follow our easy recipe for a deliciously sweet and nutty delight that will become a family favorite!
15 Apr 2025