Roasted sweet potato wedges with avocado chimichurri sauce

Enjoy a burst of flavor with Roasted Sweet Potato Wedges paired with a zesty Avocado Chimichurri Sauce. Perfectly seasoned sweet potato wedges are roasted to crispy perfection and served with a creamy, herb-infused avocado chimichurri that's sure to delight your taste buds. Ideal for a healthy and delicious side dish or snack!

  • 14 Apr 2025
  • Cook time 30 min
  • Prep time 20 min
  • 4 Servings
  • 17 Ingredients

Roasted sweet potato wedges with avocado chimichurri sauce

Roasted sweet potato wedges with avocado chimichurri sauce is a delightful and nutritious dish suitable for any occasion. The combination of crispy sweet potato wedges and the tangy, creamy chimichurri sauce creates a harmonious blend of flavors. This recipe is perfect for a side dish or a healthy snack, and it's both vegan and gluten-free, making it an inclusive option for various dietary preferences.

Ingredients:

3 sweet potatos
390g
2.50 tbsp cornstarch
20g
3 tbsp olive oil
40g
1.50 tsp paprika
3.15g
1 tsp salt
6g
1/2 tsp white pepper
1.20g
1 garlic clove
3g
2 onions
30g
1 dash salt
0.40g
1 jalapeno pepper
14g
1 tsp coriander leaves
1g
1/2 cup dried parsley
2.80g
3 tsp dried oregano
5g
1 tbsp vinegar
15g
1 tbsp lemon juice
16g
1/4 cup olive oil
55g
2 avocados
400g

Instructions:

2. Prepare the Sweet Potatoes:
- Place the sweet potato wedges into a large bowl.
- Sprinkle the cornstarch over the sweet potatoes and toss to coat evenly.
3. Season the Wedges:
- Drizzle the olive oil over the sweet potatoes.
- Add the paprika, salt, and white pepper.
- Toss everything together until the wedges are well-coated with oil and seasonings.
4. Arrange and Bake:
- Arrange the seasoned sweet potato wedges in a single layer on the prepared baking sheet.
- Bake in the preheated oven for 25-30 minutes, flipping them halfway through, until they are golden and crispy.
2. Combine the Ingredients:
- In a food processor, add the minced garlic, chopped onions, dash of salt, chopped jalapeno, coriander leaves, dried parsley, and dried oregano.
- Pulse a few times to combine.
3. Add the Liquids:
- Add the vinegar, lemon juice, and olive oil to the processor and blend until the mixture is smooth.
4. Incorporate the Avocado:
- Add the peeled and pitted avocados to the mixture and blend until the sauce is creamy and well-combined.

Tips:

- 1: To ensure the sweet potato wedges are crispy, make sure to coat them evenly with cornstarch before adding the olive oil and spices.

- 2: When making the avocado chimichurri sauce, use ripe avocados as they will blend more easily and create a smoother texture.

- 3: Feel free to adjust the amount of jalapeno pepper based on your heat preference. Removing the seeds will reduce the spiciness.

- 4: Serve the sweet potato wedges immediately after roasting to enjoy their maximum crispiness.

This recipe for roasted sweet potato wedges with avocado chimichurri sauce offers a delicious and healthy way to enjoy sweet potatoes. The combination of textures and flavors will surely impress your taste buds. By following the easy tips provided, you can ensure each element of the dish is perfectly executed. Enjoy this tasty and nutritious dish at your next meal!

Nutrition Facts
Serving Size250 grams
Energy
Calories 280kcal14%
Protein
Protein 4.12g3%
Carbohydrates
Carbohydrates 36g10%
Fiber 11g29%
Sugar 6g6%
Fat
Fat 40g45%
Saturated 6g18%
Cholesterol 0.00mg-
Vitamins
Vitamin A 720ug80%
Choline 30mg5%
Vitamin B1 0.16mg13%
Vitamin B2 0.23mg18%
Vitamin B3 2.56mg16%
Vitamin B6 0.53mg31%
Vitamin B9 100ug25%
Vitamin B12 0.00ug0%
Vitamin C 20mg22%
Vitamin E 3.00mg20%
Vitamin K 44ug36%
Minerals
Calcium, Ca 80mg6%
Copper, Cu 0.37mg41%
Iron, Fe 2.04mg19%
Magnesium, Mg 66mg15%
Phosphorus, P 110mg9%
Potassium, K 900mg26%
Selenium, Se 1.43ug3%
Sodium, Na 680mg46%
Zinc, Zn 1.08mg10%
Water
Water 170g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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