Roasted tomato and pine nut pate is a delicious, rich, and versatile spread that's perfect for appetizers, sandwiches, or even as a topping for grilled meats or vegetables. This homemade pate leverages the natural sweetness of roasted tomatoes and the nutty flavor of pine nuts to create an unforgettable taste sensation.
- Choose ripe, juicy tomatoes for the best flavor and caramelization during roasting.
- Toast the pine nuts lightly before blending to enhance their natural nuttiness.
- For an extra smooth texture, you can strain the pate through a fine-mesh sieve after blending.
- Store the pate in an airtight container in the refrigerator. It can last up to a week.
- Feel free to experiment with additional herbs such as basil or rosemary to customize the flavor to your liking.
Congratulations! You've just made a sumptuous roasted tomato and pine nut pate. The combination of roasted tomatoes, garlic, and pine nuts results in a rich, flavorful, and healthy spread that's sure to impress. Enjoy it on a crusty baguette, mixed into pasta, or as a unique addition to your favorite dish.
Nutrition Facts | |
---|---|
Serving Size | 180 grams |
Energy | |
Calories 120kcal | 5% |
Protein | |
Protein 3.14g | 2% |
Carbohydrates | |
Carbohydrates 14g | 4% |
Fiber 2.66g | 7% |
Sugar 6g | 6% |
Fat | |
Fat 6g | 7% |
Saturated 0.48g | 2% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 54ug | 6% |
Choline 18mg | 3% |
Vitamin B1 0.11mg | 9% |
Vitamin B2 0.06mg | 5% |
Vitamin B3 1.56mg | 10% |
Vitamin B6 0.23mg | 13% |
Vitamin B9 27ug | 7% |
Vitamin B12 0.00ug | 0% |
Vitamin C 24mg | 28% |
Vitamin E 1.58mg | 11% |
Vitamin K 16ug | 13% |
Minerals | |
Calcium, Ca 20mg | 2% |
Copper, Cu 0.24mg | 0% |
Iron, Fe 1.17mg | 11% |
Magnesium, Mg 44mg | 11% |
Phosphorus, P 100mg | 8% |
Potassium, K 520mg | 15% |
Selenium, Se 0.32ug | 1% |
Sodium, Na 10mg | 1% |
Zinc, Zn 0.91mg | 8% |
Water | |
Water 150g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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