Roasted tomato soup is a delicious and comforting dish that's perfect for chilly days. This recipe uses fresh ingredients like tomatoes, onions, and garlic, and it enhances their flavors through roasting. With a rich and slightly sweet taste, this soup will surely become a favorite at your table. Follow these instructions to create a heartwarming meal that delights the senses.
- Choose ripe, juicy tomatoes for the best flavor. If you can't find fresh tomatoes, canned tomatoes can be a good substitute.
- Roasting the tomatoes and garlic enhances their natural sweetness and adds depth to the soup's flavor.
- Use a high-quality vegetable broth for a richer taste. If you prefer a creamier soup, you can add a splash of cream or a dollop of yogurt before serving.
- Season to taste with salt and pepper during the final blending stage to customize the flavor to your preference.
- For an extra kick, consider adding a pinch of red pepper flakes or a dash of smoked paprika.
Roasted tomato soup is an easy-to-make and nutrient-rich dish that perfectly balances savory and sweet flavors. Whether you're serving it as a starter or enjoying it as a main course with some crusty bread, this soup is sure to warm you up and satisfy your taste buds. By following these tips, you can create a delicious and wholesome meal that will impress family and friends alike.
Nutrition Facts | |
---|---|
Serving Size | 420 grams |
Energy | |
Calories 110kcal | 5% |
Protein | |
Protein 3.57g | 2% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 4.33g | 11% |
Sugar 10g | 10% |
Fat | |
Fat 7g | 9% |
Saturated 1.06g | 4% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 100ug | 11% |
Choline 24mg | 4% |
Vitamin B1 0.16mg | 14% |
Vitamin B2 0.10mg | 7% |
Vitamin B3 1.98mg | 12% |
Vitamin B6 0.39mg | 23% |
Vitamin B9 45ug | 11% |
Vitamin B12 0.00ug | 0% |
Vitamin C 40mg | 46% |
Vitamin E 1.21mg | 8% |
Vitamin K 18ug | 15% |
Minerals | |
Calcium, Ca 40mg | 3% |
Copper, Cu 0.22mg | 25% |
Iron, Fe 1.28mg | 12% |
Magnesium, Mg 40mg | 10% |
Phosphorus, P 100mg | 8% |
Potassium, K 810mg | 24% |
Selenium, Se 0.42ug | 1% |
Sodium, Na 360mg | 24% |
Zinc, Zn 0.64mg | 6% |
Water | |
Water 380g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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