Roasted tomatoes with avocado & basil
Roasted tomatoes with avocado and basil is a simple, flavorful dish featuring sweet cherry tomatoes, creamy avocado, and fresh basil. Ideal as a quick side or light meal, this recipe highlights roasting to enhance the tomatoes' natural sweetness.
Cook time 15 min
Prep time 5 min
Ingredients:
2 cups cherry tomatoes1 short spray cooking spray oil
salt & pepper to taste
1 avocado
1 cup basil leaves
Roasted tomatoes with avocado & basil is a delightful and healthy dish that is both simple to prepare and packed with flavor. The combination of sweet roasted cherry tomatoes, creamy avocado, and fragrant basil creates a harmonious blend that is sure to impress. Whether you're looking for a quick side dish or a light meal, this recipe is the perfect choice.
Instructions:
- Set your oven to 400°F (200°C) to preheat while you prepare the tomatoes.
- Rinse the cherry tomatoes thoroughly under cold water, then pat them dry with a paper towel.
- Spread the tomatoes evenly on a baking sheet.
3. Spray the Tomatoes:
- Lightly spray the cooking spray oil over the tomatoes. Ensure they're evenly coated.
- Season with salt and freshly ground black pepper to taste.
- Place the baking sheet in the preheated oven.
- Roast the tomatoes for about 15–20 minutes, or until they start to blister and soften.
- Once roasted, remove them from the oven and let them cool slightly.
- While the tomatoes are cooling, cut the avocado in half and remove the pit.
- Scoop the avocado flesh out with a spoon and cut it into slices.
- Transfer the roasted tomatoes to a serving bowl.
- Add the cut avocado pieces and gently toss them together.
7. Add Fresh Basil:
- Tear the basil leaves into smaller pieces and sprinkle them over the tomato and avocado mixture.
- Gently toss again to combine all the ingredients evenly.
- This dish is best enjoyed fresh. Serve it as a side dish or a light appetizer.
Roasted tomatoes with avocado & basil is a versatile dish that can be enjoyed on its own or as a complement to other meals. The vibrant colors and fresh flavors are sure to brighten up your dining experience. With its ease of preparation and delicious taste, this recipe is bound to become a favorite in your kitchen.
Roasted tomatoes with avocado & basil FAQ:
Roast the cherry tomatoes at 400°F (200°C) for about 15–20 minutes, or until they start to blister and soften.
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. To maintain freshness, consume them as soon as possible.
Yes, you can substitute other small tomatoes, such as grape tomatoes, for cherry tomatoes. For herbs, try using parsley or cilantro if you don't have basil.
The tomatoes are done when they are blistered and start to soften. They should look slightly shriveled but still hold their shape.
This dish pairs well with toasted bread, grilled chicken, or a light salad. It can also be served as a topping for crostini.
Tips:
- Select ripe, firm cherry tomatoes for the best flavor and texture.
- Ensure the avocado is ripe but still firm so it holds its shape when combined with the roasted tomatoes.
- For an even roast, spread the tomatoes out in a single layer on the baking sheet.
- Experiment with different types of basil, such as Thai basil or lemon basil, to add a unique twist to the dish.
Nutrition per serving
4 ServingsCalories 100kcal
Protein 1.85g
Carbohydrates 8g
Fiber 4.46g
Sugar 2.70g
Fat 8g
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