Roasted olives are a simple yet flavorful dish that can be enjoyed as an appetizer or a side. Combining the briny taste of olives with the heat of chili peppers, aromatic garlic, and earthy oregano, this dish offers a delightful medley of Mediterranean flavors.
- For a mix of flavors, use a combination of green and black olives.
- If you prefer less heat, reduce the amount of chili peppers or remove the seeds before roasting.
- Consider adding a splash of lemon juice or zest for a hint of brightness.
- Use high-quality extra virgin olive oil to enhance the overall taste of the dish.
- Keep an eye on the garlic during roasting to ensure it doesn’t burn and turn bitter.
- You can also add fresh herbs like rosemary or thyme for additional flavor.
Roasted olives are a quick and easy dish that packs a punch of flavor. Perfect for parties or as a savory snack, these olives will be a hit with anyone who enjoys bold, Mediterranean-inspired tastes. Serve them warm for the best experience.
Nutrition Facts | |
---|---|
Serving Size | 120 grams |
Energy | |
Calories 110kcal | 4% |
Protein | |
Protein 2.28g | 2% |
Carbohydrates | |
Carbohydrates 13g | 4% |
Fiber 5g | 13% |
Sugar 2.49g | 2% |
Fat | |
Fat 14g | 16% |
Saturated 2.41g | 8% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 36ug | 4% |
Choline 14mg | 3% |
Vitamin B1 0.05mg | 4% |
Vitamin B2 0.09mg | 7% |
Vitamin B3 0.94mg | 6% |
Vitamin B6 0.32mg | 19% |
Vitamin B9 30ug | 7% |
Vitamin B12 0.00ug | 0% |
Vitamin C 60mg | 65% |
Vitamin E 2.66mg | 18% |
Vitamin K 55ug | 46% |
Minerals | |
Calcium, Ca 180mg | 14% |
Copper, Cu 0.28mg | 0% |
Iron, Fe 7mg | 63% |
Magnesium, Mg 36mg | 8% |
Phosphorus, P 36mg | 3% |
Potassium, K 240mg | 7% |
Selenium, Se 1.44ug | 3% |
Sodium, Na 600mg | 40% |
Zinc, Zn 0.49mg | 4% |
Water | |
Water 90g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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