Salmon with basil mayo is a delicious and elegant dish that combines the richness of salmon with the fresh and vibrant flavors of basil and lemon. This recipe is perfect for a special dinner or a weekend treat, and it's easy to make with just a few simple ingredients. The creamy mayonnaise paired with the zestiness of lemon and the aromatic basil create a delightful harmony of flavors that will impress your family and friends.
- Use fresh, high-quality salmon to ensure the best flavor and texture.
- Marinate the salmon in olive oil, parsley, and lemon zest for at least 30 minutes to enhance the flavor.
- For an extra touch of flavor, you can grill the salmon instead of baking it.
- Make sure the basil leaves are fresh to ensure a vibrant and aromatic mayo.
- Adjust the amount of mustard in the basil mayo to suit your taste preferences.
- Serve the salmon immediately after cooking to enjoy it at its best.
Salmon with basil mayo is a fantastic choice when you want to impress with minimal effort. The combination of moist, flaky salmon and the herby, zesty basil mayo creates a symphony of flavors that is both refreshing and satisfying. Serve this dish with a side of your favorite vegetables or a light salad for a complete meal. Enjoy your culinary creation and share the love by making it for your next gathering or family dinner.
Nutrition Facts | |
---|---|
Serving Size | 310 grams |
Energy | |
Calories 500kcal | 25% |
Protein | |
Protein 45g | 31% |
Carbohydrates | |
Carbohydrates 0.38g | 0% |
Fiber 0.26g | 1% |
Sugar 0.08g | 0% |
Fat | |
Fat 50g | 57% |
Saturated 7g | 23% |
Cholesterol 120mg | - |
Vitamins | |
Vitamin A 100ug | 11% |
Choline 220mg | 40% |
Vitamin B1 0.20mg | 16% |
Vitamin B2 0.24mg | 19% |
Vitamin B3 18mg | 114% |
Vitamin B6 1.39mg | 82% |
Vitamin B9 14ug | 3% |
Vitamin B12 9ug | 395% |
Vitamin C 3.50mg | 4% |
Vitamin E 2.20mg | 15% |
Vitamin K 80ug | 64% |
Minerals | |
Calcium, Ca 24mg | 2% |
Copper, Cu 0.16mg | 18% |
Iron, Fe 1.10mg | 10% |
Magnesium, Mg 63mg | 16% |
Phosphorus, P 610mg | 48% |
Potassium, K 870mg | 26% |
Selenium, Se 77ug | 134% |
Sodium, Na 670mg | 45% |
Zinc, Zn 0.98mg | 9% |
Water | |
Water 210g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Topped with fresh lettuce and a hint of herbs, this recipe is sure to become a family favorite for both weekday dinners and weekend barbecues.
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