Carrots with creamy dip
This recipe features fresh carrots paired with a creamy dip made from Greek yogurt and buttermilk, enhanced with lemon zest and scallions. It’s a simple, healthy option for snacks or appetizers.
Cook time 0 min
Prep time 10 min
Ingredients:
2 carrots1/2 cup greek yogurt
1/3 cup buttermilk
1/8 cup scallions
1 tsp dill
2 tbsp lemon zest
Welcome to a delightful and simple recipe that pairs nutritious carrots with a creamy and tangy dip. This recipe is perfect for a healthy snack, an appetizer for gatherings, or even as a side dish. The combination of Greek yogurt and buttermilk gives the dip a rich and creamy texture, while the lemon zest adds a refreshing citrus flavor. In just a few steps, you’ll have a delicious and healthy treat ready to enjoy.
Instructions:
- Start by washing the carrots thoroughly under running water.
- Peel the outer skin of the carrots using a vegetable peeler.
- Cut the carrots into sticks or rounds, depending on your preference. Set aside.
- In a medium-sized mixing bowl, combine the Greek yogurt and buttermilk.
- Add the finely chopped scallions and dill to the bowl.
- Incorporate the lemon zest into the mixture, ensuring it is evenly distributed.
- Mix everything together until smooth and well combined.
3. Season and Adjust:
- Taste the dip and season with salt and pepper to your liking. You can also add a little more lemon zest or dill if you prefer a stronger flavor.
- Stir again to ensure the seasoning is distributed evenly.
- Transfer the creamy dip to a serving bowl.
- Arrange the prepared carrot sticks or rounds around the dip on a platter.
- Garnish with extra dill or scallions if desired for added presentation.
- Serve immediately as a fresh and healthy snack or appetizer. The creamy dip can also be paired with other vegetables like cucumbers, bell peppers, or celery.
Enjoy your carrots with this refreshing and creamy dip! It’s a perfect blend of flavors and textures that is sure to satisfy your taste buds. Whether you’re serving it as a snack or an appetizer, this dish is both nutritious and delicious. Feel free to experiment with additional herbs or spices to customize the dip to your liking.
Carrots with creamy dip FAQ:
The entire recipe can be prepared in about 10-15 minutes. This includes washing, peeling, cutting the carrots, and mixing the dip.
Leftover creamy dip can be stored in an airtight container in the refrigerator for up to 3 days. Make sure to consume the dip within this timeframe for the best quality.
Yes, you can substitute buttermilk with regular milk or a milk alternative mixed with a tablespoon of vinegar or lemon juice to mimic the tangness of buttermilk.
You can replace Greek yogurt with plain regular yogurt or sour cream if you're looking for a different texture, but it may slightly alter the flavor.
Fresh carrots should be firm, smooth, and have a vibrant orange color. Avoid those that are soft, shriveled, or have dark spots.
Tips:
- Make sure to finely chop the scallions to evenly distribute the flavor in the dip.
- For a thicker dip, you can use less buttermilk or add more Greek yogurt.
- Chill the dip in the refrigerator for at least 15 minutes before serving to let the flavors meld together.
- If you prefer a zestier dip, add more lemon zest or a squeeze of lemon juice.
- You can garnish the dip with additional dill or scallions for added freshness and presentation.
Nutrition per serving
4 ServingsCalories 44kcal
Protein 3.05g
Carbohydrates 4.38g
Fiber 0.91g
Sugar 2.83g
Fat 1.59g
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