Red wine sautéed mushrooms with parsley and lemon is a flavorful and easy-to-make dish that combines earthy mushrooms with the richness of red wine and the freshness of parsley and lemon. Perfect as a side dish or a topping for steaks and other meats, this recipe takes simple ingredients and transforms them into a gourmet delight.
- Choose a mix of mushroom varieties such as cremini, shiitake, and button mushrooms to add different textures and flavors.
- Make sure your mushrooms are dry before you begin cooking to ensure they sauté properly instead of steaming.
- Slice the mushrooms evenly for consistent cooking.
- Deglaze the pan with red wine to capture all the flavors that might stick to the bottom of the pan.
- Use fresh parsley and freshly squeezed lemon juice for the best flavor.
- Season to taste, adjusting salt and pepper as needed based on your preference.
In conclusion, red wine sautéed mushrooms with parsley and lemon is not only a quick and delightful dish but also versatile enough to complement a variety of main courses. The combination of wine, herbs, and citrus brings a balance of flavors that elevate the natural umami of the mushrooms. Enjoy this dish freshly made to appreciate the vibrant tastes and aromas.
Nutrition Facts | |
---|---|
Serving Size | 140 grams |
Energy | |
Calories 100kcal | 4% |
Protein | |
Protein 3.43g | 2% |
Carbohydrates | |
Carbohydrates 6g | 2% |
Fiber 1.22g | 3% |
Sugar 2.58g | 3% |
Fat | |
Fat 6g | 7% |
Saturated 3.30g | 11% |
Cholesterol 16mg | - |
Vitamins | |
Vitamin A 60ug | 7% |
Choline 22mg | 4% |
Vitamin B1 0.08mg | 7% |
Vitamin B2 0.51mg | 39% |
Vitamin B3 4.46mg | 28% |
Vitamin B6 0.10mg | 6% |
Vitamin B9 44ug | 11% |
Vitamin B12 0.05ug | 2% |
Vitamin C 8mg | 9% |
Vitamin E 0.04mg | 0% |
Vitamin K 33ug | 26% |
Minerals | |
Calcium, Ca 12mg | 1% |
Copper, Cu 0.45mg | 0% |
Iron, Fe 0.46mg | 4% |
Magnesium, Mg 15mg | 3% |
Phosphorus, P 110mg | 9% |
Potassium, K 460mg | 14% |
Selenium, Se 22ug | 41% |
Sodium, Na 50mg | 3% |
Zinc, Zn 0.63mg | 6% |
Water | |
Water 130g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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