Sausage, egg and cheese scramble

Enjoy a hearty and delicious breakfast with this Sausage, Egg, and Cheese Scramble recipe. Made with savory Vienna sausages, fluffy scrambled eggs, a touch of milk, and creamy cheddar cheese, this easy-to-make dish is perfect for starting your day off right. Quick to prepare and packed with protein, it's a satisfying meal that everyone will love.

  • 18 Apr 2024
  • Cook time 10 min
  • Prep time 5 min
  • 6 Servings
  • 4 Ingredients

Sausage, egg and cheese scramble

Welcome to a hearty and delightful recipe for a Sausage, Egg, and Cheese Scramble! This delicious combination of Vienna sausages, eggs, milk, and cheddar cheese is perfect for a comforting breakfast or a protein-packed brunch. Simple to make and rewarding to eat, this scramble promises to be a favorite for all ages.

Ingredients:

6 link vienna sausage
500g
6 eggs
300g
12 tbsp milk (1% fat)
180g
12 tbsp cheddar cheese
80g

Instructions:

1. Preparation:
- Start by cutting the Vienna sausages into bite-sized pieces.
- In a mixing bowl, crack the eggs and beat them until fully blended.
- Add the milk to the eggs and mix well. This helps to make the scramble fluffy and soft.

2. Cooking the Sausages:
- Heat a non-stick skillet over medium heat.
- Add the cut Vienna sausages to the skillet.
- Cook the sausages for about 4-5 minutes, stirring occasionally, until they are browned and heated through.
3. Cooking the Eggs:
- Once the sausages are cooked, reduce the heat to medium-low.
- Pour the egg and milk mixture into the skillet, covering the sausages.
- Allow the eggs to set slightly before stirring. This usually takes about 1-2 minutes.

4. Scrambling and Adding Cheese:
- Gently stir the eggs and sausage mixture, folding from the edges to the center.
- When the eggs are almost fully cooked but still slightly runny, sprinkle the shredded cheddar cheese evenly over the top.
- Continue to cook, gently stirring, until the cheese is melted and the eggs are fully set but still moist. Be careful not to overcook the eggs, as they can become dry.
5. Serving:
- Remove the skillet from heat.
- Serve the sausage, egg, and cheese scramble immediately.

Tips:

- Make sure to whisk the eggs thoroughly to ensure a fluffy texture.

- Use a non-stick skillet to prevent the eggs from sticking and make cleanup easier.

- You can add vegetables like diced bell peppers, onions, or spinach for extra flavor and nutrition.

- Season the eggs with salt and pepper before cooking for even seasoning.

- Cook the sausages first to render out the fat, providing flavor for the eggs and preventing them from being greasy.

There you have it – a scrumptious Sausage, Egg, and Cheese Scramble that’s sure to satisfy your cravings! Whether you're making it for a lazy weekend breakfast or a quick weekday meal, this recipe is simple, versatile, and delicious. Enjoy your homemade scramble with toast, fresh fruit, or your favorite breakfast sides for a complete meal.

Nutrition Facts
Serving Size180 grams
Energy
Calories 340kcal13%
Protein
Protein 20g13%
Carbohydrates
Carbohydrates 4.59g1%
Fiber 0.00g0%
Sugar 1.66g2%
Fat
Fat 27g31%
Saturated 10g35%
Cholesterol 290mg-
Vitamins
Vitamin A 150ug17%
Choline 210mg39%
Vitamin B1 0.13mg11%
Vitamin B2 0.40mg31%
Vitamin B3 1.40mg9%
Vitamin B6 0.16mg9%
Vitamin B9 44ug11%
Vitamin B12 1.70ug71%
Vitamin C 0.00mg0%
Vitamin E 0.82mg5%
Vitamin K 1.86ug2%
Minerals
Calcium, Ca 170mg13%
Copper, Cu 0.03mg0%
Iron, Fe 1.60mg15%
Magnesium, Mg 18mg4%
Phosphorus, P 230mg18%
Potassium, K 210mg6%
Selenium, Se 33ug62%
Sodium, Na 910mg60%
Zinc, Zn 2.61mg24%
Water
Water 120g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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