Start your morning with a burst of flavor by making Breakfast Taquitos. Combining the savory taste of Vienna sausage, the creamy goodness of avocado, and the rich flavors of sun-dried tomatoes and cheddar cheese, this recipe is perfect for a delicious and filling breakfast.
- Make sure to preheat your pan to prevent the ingredients from sticking.
- Dice the Vienna sausage and sun-dried tomatoes into small pieces for even distribution in each taquito.
- Whisk the eggs thoroughly to achieve a fluffy texture.
- Lightly toast the tortillas before filling them, to make them more pliable and easier to roll.
- Consider using a non-stick skillet for cooking the eggs to make cleanup easier.
- To prevent the avocado from browning, add it to the taquitos just before rolling them up.
- Feel free to add your favorite spices or herbs to the eggs for extra flavor.
- Serve the taquitos with a side of salsa or sour cream for added taste.
Breakfast Taquitos are a satisfying and flavorful meal to kickstart your day. By following these tips and using fresh ingredients, you can enjoy a delightful breakfast that combines various textures and tastes in every bite. Whether you're making them for yourself or sharing with family and friends, these taquitos are sure to become a morning favorite.
Nutrition Facts | |
---|---|
Serving Size | 180 grams |
Energy | |
Calories 390kcal | 20% |
Protein | |
Protein 16g | 11% |
Carbohydrates | |
Carbohydrates 27g | 8% |
Fiber 6g | 16% |
Sugar 1.84g | 2% |
Fat | |
Fat 24g | 29% |
Saturated 9g | 30% |
Cholesterol 190mg | - |
Vitamins | |
Vitamin A 140ug | 15% |
Choline 150mg | 27% |
Vitamin B1 0.15mg | 12% |
Vitamin B2 0.37mg | 29% |
Vitamin B3 2.21mg | 14% |
Vitamin B6 0.29mg | 17% |
Vitamin B9 70ug | 17% |
Vitamin B12 0.92ug | 39% |
Vitamin C 5mg | 6% |
Vitamin E 1.56mg | 10% |
Vitamin K 11ug | 9% |
Minerals | |
Calcium, Ca 230mg | 17% |
Copper, Cu 0.21mg | 23% |
Iron, Fe 1.95mg | 18% |
Magnesium, Mg 66mg | 15% |
Phosphorus, P 360mg | 29% |
Potassium, K 470mg | 14% |
Selenium, Se 27ug | 47% |
Sodium, Na 510mg | 34% |
Zinc, Zn 2.72mg | 25% |
Water | |
Water 110g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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