Zucchini with thyme and parsley

Zucchini with thyme and parsley is a quick, flavourful dish featuring fresh zucchini sautéed with onion, aromatic herbs, and a touch of butter. This simple recipe is perfect as a side or light main course.

01 Dec 2025
Cook time 20 min
Prep time 10 min

Ingredients:

1 dash black pepper
1/4 cup fresh parsley
2 tbsp olive oil
1/4 cup onion
1 tbsp butter
1 tsp dried thyme
2 zucchini
1 dash salt

Zucchini with thyme and parsley is a simple yet flavorful dish that's perfect for a quick weeknight dinner or a delicious side. Combining fresh zucchini with aromatic thyme and parsley, this recipe offers a delightful balance of herbs and vegetables that is sure to please any palate.

Instructions:

1. Prep the Ingredients:
- Wash the zucchini thoroughly, then cut off the ends and slice them into thin rounds.
- Finely chop the onion.
- Finely chop the fresh parsley.

2. Heat the Olive Oil:
- In a large skillet, heat 2 tablespoons of olive oil over medium heat.

3. Cook the Onions:
- Add the finely chopped onion to the skillet and sauté until it becomes translucent and fragrant, about 3-5 minutes.

4. Add the Zucchini:
- Add the sliced zucchini to the skillet. Stir well to coat the zucchini slices with the olive oil and onions.

5. Season the Zucchini:
- Sprinkle 1 teaspoon of dried thyme, a dash of salt, and a dash of black pepper over the zucchini. Stir to evenly distribute the seasonings.

6. Cook Until Tender:
- Continue to cook the zucchini, stirring occasionally, until the slices are tender and lightly browned, about 7-10 minutes.

7. Add Butter and Parsley:
- Reduce the heat to low. Add 1 tablespoon of butter to the skillet and stir until it melts and coats the zucchini slices.
- Stir in the chopped fresh parsley.

8. Serve:
- Remove the skillet from heat and transfer the cooked zucchini to a serving dish.
- Serve warm as a side dish or a light main course.

Zucchini with thyme and parsley is an easy and delicious recipe that brings out the best of fresh ingredients. Perfect as a side or a light main course, this dish is sure to become a favorite in your household for its simplicity and wonderful taste. Enjoy!

Zucchini with thyme and parsley FAQ:

How long should I cook the zucchini for?

Cook the zucchini for about 7-10 minutes until the slices are tender and lightly browned. Stir occasionally to ensure even cooking.

What kind of pan should I use for this recipe?

A large skillet works best for sautéing the zucchini and onions, allowing them to cook evenly and develop flavor without overcrowding.

Can I substitute fresh herbs for dried ones?

Yes, you can substitute fresh thyme for dried thyme in a 3:1 ratio. Use a tablespoon of fresh thyme instead of 1 teaspoon of dried thyme.

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.

What can I serve with zucchini prepared this way?

This zucchini dish pairs well with grilled meats, fish, or as a topping for pasta. It also complements a light salad or grain dishes like quinoa or rice.

Tips:

- Use fresh zucchini for the best texture and flavor.

- Chop the zucchini into even pieces to ensure uniform cooking.

- Don't overcook the zucchini; it should be tender but still slightly firm.

- Feel free to adjust the quantity of thyme and parsley according to your taste preferences.

- Use high-quality olive oil to enhance the flavor of the dish.

Nutrition per serving

4 Servings
Calories 50kcal
Protein 1.44g
Carbohydrates 4.39g
Fiber 1.43g
Sugar 3.09g
Fat 10g

Zucchini with thyme and parsley