Savoury mince is a classic and versatile dish that's perfect for a quick weeknight dinner. Made with ground beef and flavored with a rich beef broth and Worcestershire sauce, this dish is both hearty and satisfying. The addition of peas and onions adds a touch of sweetness and a pop of color. Follow these steps to create a delicious savoury mince that your family will love.
- For a richer flavor, consider using a combination of beef and pork mince.
- Make sure to brown the ground beef thoroughly for a deeper, more complex flavor.
- If you prefer a thicker mince, let the mixture simmer uncovered to allow more liquid to evaporate.
- Feel free to add other vegetables like carrots or bell peppers to increase the nutritional value and taste.
- Serve over mashed potatoes, rice, or pasta for a complete meal.
There you have it—a simple and delicious recipe for savoury mince. With just a few ingredients and straightforward steps, you can create a meal that's sure to become a household favorite. Enjoy this dish on its own, or get creative with sides and complementary flavors. Happy cooking!
Nutrition Facts | |
---|---|
Serving Size | 270 grams |
Energy | |
Calories 410kcal | 20% |
Protein | |
Protein 27g | 18% |
Carbohydrates | |
Carbohydrates 10g | 3% |
Fiber 1.59g | 4% |
Sugar 3.39g | 3% |
Fat | |
Fat 33g | 38% |
Saturated 11g | 38% |
Cholesterol 100mg | - |
Vitamins | |
Vitamin A 22ug | 2% |
Choline 90mg | 16% |
Vitamin B1 0.14mg | 12% |
Vitamin B2 0.26mg | 20% |
Vitamin B3 7mg | 43% |
Vitamin B6 0.55mg | 32% |
Vitamin B9 30ug | 7% |
Vitamin B12 3.08ug | 128% |
Vitamin C 5mg | 6% |
Vitamin E 0.26mg | 2% |
Vitamin K 6ug | 5% |
Minerals | |
Calcium, Ca 45mg | 4% |
Copper, Cu 0.14mg | 15% |
Iron, Fe 3.46mg | 31% |
Magnesium, Mg 33mg | 8% |
Phosphorus, P 270mg | 21% |
Potassium, K 550mg | 16% |
Selenium, Se 22ug | 41% |
Sodium, Na 390mg | 26% |
Zinc, Zn 6mg | 56% |
Water | |
Water 200g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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