Scrambled eggs with bacon and avocado
Start your day right with our easy and delicious scrambled eggs with crispy bacon and creamy avocado. Perfectly seasoned with a dash of salt and black pepper, served on toasted white bread for a balanced breakfast treat!
- 01 Apr 2024
- Cook time 15 min
- Prep time 10 min
- 1 Servings
- 6 Ingredients
Scrambled eggs with bacon and avocado is a delightful and nutritious breakfast that combines the richness of eggs, the savory flavor of bacon, and the creamy texture of avocado. This simple yet satisfying dish is perfect for starting your day off on the right foot.
Ingredients:
Instructions:
- Place a medium-sized frying pan over medium heat.
- Add the 2 bacon strips to the pan and cook until crispy, turning occasionally for even cooking, about 5-7 minutes.
- Once cooked, remove the bacon from the pan and place it on a plate lined with paper towels to drain any excess grease.
- Crack the 2 eggs into a medium bowl.
- Add a dash of salt and a dash of black pepper to the eggs.
- Use a whisk or fork to beat the eggs until the yolks and whites are fully combined.
- In the same pan where you cooked the bacon, remove some of the bacon grease, leaving just enough to lightly coat the pan.
- Place the pan back over medium-low heat.
- Pour the beaten eggs into the pan.
- Stir continuously with a spatula, scraping the bottom of the pan to prevent the eggs from sticking, until the eggs are softly set and slightly runny in places, about 3-4 minutes.
- Remove the pan from heat as the residual heat will continue to cook the eggs.
- While the eggs are cooking, toast the 2 slices of white bread in a toaster until golden brown.
- Cut the avocado in half and remove the pit.
- Scoop out the flesh and slice or mash the avocado to your preference.
- Place the toasted bread slices on a plate.
- Spread the avocado evenly over the toast slices.
- Add a portion of scrambled eggs on top of each avocado toast.
- Crumble or chop the cooked bacon and sprinkle it on top of the scrambled eggs.
- Serve immediately while warm. Optionally, you can garnish with additional black pepper or fresh herbs if desired.
Tips:
- Cook the bacon over medium heat to ensure it becomes crispy without burning.
- Whisk the eggs thoroughly before cooking to achieve a fluffy texture.
- Season the eggs lightly with salt and pepper, as the bacon already adds some saltiness.
- Use ripe avocado to ensure it is creamy and easy to spread.
- Toast the bread slices to your desired level of crispness for added texture.
- Serve immediately for the best taste and texture.
- Consider adding a splash of milk or a dollop of sour cream to the eggs before cooking for extra creaminess.
Scrambled eggs with bacon and avocado is a quick and delightful meal that brings together a variety of flavors and textures. By following these tips, you can create a delicious breakfast that is sure to please your taste buds and keep you energized throughout the morning. Enjoy!
| Nutrition Facts | |
|---|---|
| Serving Size | 360 grams |
| Energy | |
| Calories 670kcal | 27% |
| Protein | |
| Protein 27g | 19% |
| Carbohydrates | |
| Carbohydrates 36g | 10% |
| Fiber 14g | 38% |
| Sugar 3.34g | 3% |
| Fat | |
| Fat 50g | 58% |
| Saturated 11g | 35% |
| Cholesterol 430mg | - |
| Vitamins | |
| Vitamin A 200ug | 22% |
| Choline 390mg | 71% |
| Vitamin B1 0.52mg | 43% |
| Vitamin B2 0.82mg | 63% |
| Vitamin B3 8mg | 48% |
| Vitamin B6 0.74mg | 44% |
| Vitamin B9 270ug | 68% |
| Vitamin B12 1.28ug | 53% |
| Vitamin C 20mg | 22% |
| Vitamin E 5mg | 36% |
| Vitamin K 44ug | 36% |
| Minerals | |
| Calcium, Ca 150mg | 11% |
| Copper, Cu 0.45mg | 0% |
| Iron, Fe 4.16mg | 38% |
| Magnesium, Mg 90mg | 20% |
| Phosphorus, P 420mg | 34% |
| Potassium, K 1270mg | 37% |
| Selenium, Se 50ug | 94% |
| Sodium, Na 860mg | 58% |
| Zinc, Zn 3.56mg | 32% |
| Water | |
| Water 240g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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