Spinach and cream cheese scramble
This Spinach and Cream Cheese Scramble combines sautéed spinach, fluffy eggs, and creamy cheese for a nutritious breakfast. Quick to prepare, it offers a delicious blend of flavours and textures in just a few simple steps.
Cook time 7 min
Prep time 5 min
Ingredients:
1/2 tsp olive oil1 cup spinach
2 eggs
1 tbsp cream cheese
Cooking a nutritious and delicious meal doesn't have to be complicated. This recipe for Spinach and Cream Cheese Scramble is a perfect example of a simple yet flavorful dish that you can whip up in no time. With just a few ingredients - spinach, eggs, and cream cheese - you can create a tasty breakfast or brunch option that's packed with nutrients.
Instructions:
- Place a non-stick skillet or frying pan over medium heat.
- Add 1/2 teaspoon of olive oil to the pan and allow it to heat up for about a minute.
- Add the chopped spinach to the heated pan.
- Sauté the spinach for 1-2 minutes until it is wilted and tender. Stir occasionally to ensure even cooking.
- Pour the beaten eggs over the spinach in the pan.
- Let the eggs sit for a few seconds without stirring, allowing them to begin to set around the edges.
- Using a spatula, gently stir and push the eggs from the edges to the center.
- Continue to cook and stir the eggs until they are mostly set but still slightly runny in some places.
- Add 1 tablespoon of cream cheese in small dollops around the pan.
- Stir gently to distribute the cream cheese throughout the scramble. The cheese should begin to melt and incorporate into the eggs, creating a creamy texture.
- Cook for another 1-2 minutes, stirring occasionally, until the eggs are fully cooked and creamy to your preference.
- Remove the pan from heat promptly to avoid overcooking.
- Transfer the spinach and cream cheese scramble to a plate.
- Season with salt and pepper to taste if desired.
- Serve immediately while hot. This dish pairs well with toast, a side of fresh fruit, or a light salad.
This Spinach and Cream Cheese Scramble is an easy-to-make dish that combines simplicity with nutrition. With a few thoughtful tips, you can elevate this basic recipe to a versatile and delightful meal suitable for any time of the day. Not only will you enjoy the delicious flavor, but you'll also appreciate the wholesome ingredients that contribute to a balanced diet.
Spinach and cream cheese scramble FAQ:
Cook the eggs until they are mostly set but still slightly runny in some places, around 3-5 minutes. Remove them from heat promptly to avoid overcooking.
Yes, you can substitute cream cheese with other soft cheeses like ricotta or goat cheese. Just be aware that the flavor and texture may slightly differ.
A non-stick skillet or frying pan is recommended for easy cooking and cleanup, helping to prevent the eggs from sticking.
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave or on the stovetop before serving.
You can add ingredients like diced tomatoes, bell peppers, or herbs such as chives and parsley for added flavor. Just make sure to cook any additional ingredients before adding the eggs.
Cooking Tips:
- Use fresh spinach for the best flavor and texture, but if you only have frozen spinach, make sure to thaw and drain it thoroughly before cooking to avoid excess moisture.
- Be careful not to overcook the eggs. They should be soft and slightly runny to combine well with the cream cheese for a creamy texture.
- For added flavor, you can sauté some garlic in the olive oil before adding the spinach.
- Feel free to customize this dish with other ingredients like chopped tomatoes, onions, or even some shredded cheese.
Nutrition Facts
1 ServingsCalories 180kcal
Protein 14g
Carbohydrates 2.97g
Fiber 0.48g
Sugar 1.20g
Fat 15g
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