Buttery whole wheat toast
Discover the comforting simplicity of our buttery whole wheat toast recipe. Made with a slice of whole-wheat bread and a touch of creamy butter, this quick and easy treat is perfect for breakfast or a snack.
- 27 Apr 2024
- Cook time 2 min
- Prep time 2 min
- 1 Servings
- 1 Ingredients
Buttery whole wheat toast is a simple, yet delicious recipe that makes for a perfect start to your day or a quick snack. Whole wheat bread offers a more nutritious option compared to white bread, and the butter gives it a rich, satisfying taste.
Ingredients:
Instructions:
- Set your toaster to medium heat. If using an oven or toaster oven, preheat it to 350°F (175°C).
- Place the slice of whole-wheat bread into the toaster or on a baking sheet if using an oven/toaster oven.
- Toast the bread until it reaches your desired level of crispiness, usually about 3-5 minutes in a toaster or oven.
- While the bread is toasting, measure out 1 teaspoon (5g) of butter. For easier spreading, let the butter come to room temperature.
- Once the bread is toasted, promptly remove it to prevent burning.
- Spread the butter evenly over the warm toast, allowing it to melt and soak into the bread.
- Serve the buttery whole wheat toast while it is still warm to enjoy the perfect blend of crispiness and buttery goodness.
Tips:
- Use high-quality whole wheat bread for the best flavor and nutritional benefits.
- For an even toast, preheat the toaster prior to use if your model requires it.
- Allow the butter to reach room temperature before spreading, making it easier to apply evenly on the toast.
- Try adding extra toppings like avocado, a sprinkle of cinnamon, or honey for added flavor.
- If you prefer a non-dairy option, substitute the butter with a plant-based spread or olive oil.
This buttery whole wheat toast is easy to prepare and can be enjoyed by itself or with various toppings. The combination of whole wheat bread and butter creates a tasty and nutritious snack that is perfect for any time of the day.
| Nutrition Facts | |
|---|---|
| Serving Size | 33 grams |
| Energy | |
| Calories 110kcal | 4% |
| Protein | |
| Protein 3.49g | 2% |
| Carbohydrates | |
| Carbohydrates 12g | 3% |
| Fiber 1.68g | 4% |
| Sugar 1.26g | 1% |
| Fat | |
| Fat 5g | 6% |
| Saturated 2.48g | 8% |
| Cholesterol 12mg | - |
| Vitamins | |
| Vitamin A 36ug | 4% |
| Choline 9mg | 2% |
| Vitamin B1 0.11mg | 9% |
| Vitamin B2 0.05mg | 4% |
| Vitamin B3 1.24mg | 8% |
| Vitamin B6 0.06mg | 4% |
| Vitamin B9 12ug | 3% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 0.00mg | 0% |
| Vitamin E 0.15mg | 1% |
| Vitamin K 2.53ug | 2% |
| Minerals | |
| Calcium, Ca 45mg | 4% |
| Copper, Cu 0.06mg | 0% |
| Iron, Fe 0.72mg | 7% |
| Magnesium, Mg 22mg | 5% |
| Phosphorus, P 60mg | 5% |
| Potassium, K 70mg | 2% |
| Selenium, Se 7ug | 13% |
| Sodium, Na 130mg | 8% |
| Zinc, Zn 0.50mg | 5% |
| Water | |
| Water 12g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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