This Brussels Sprouts with Chorizo and Paprika recipe is a delightful and flavorful dish that's perfect for any meal. The combination of the smokiness from the chorizo, the nuttiness from the pistachios, and the tangy hint of lemon brings out a unique and delicious flavor profile in the Brussels sprouts. This dish is not only packed with taste but also loaded with nutrients, making it a great addition to your culinary repertoire.
- Ensure you shred the Brussels sprouts finely for even cooking.
- Use smoked paprika for an added depth of flavor.
- Toast the pistachio nuts lightly before adding them to the dish to enhance their crunchiness and flavor.
- Use chicken broth sparingly to prevent the dish from becoming too soggy; add just enough to deglaze the pan.
- Consider using a combination of sweet and spicy chorizo for a balance of flavors.
- You can use vegetable broth instead of chicken broth for a vegetarian version.
- Squeeze fresh lemon juice just before serving for a bright, fresh finish.
With these tips and guidelines, you can easily prepare this Brussels Sprouts with Chorizo and Paprika recipe to perfection. It's a dish that not only tantalizes your taste buds with its rich and complex flavors but also adds a wholesome, nutritious element to your diet. Enjoy the balance of smokiness, nuttiness, and tanginess in every bite!
Nutrition Facts | |
---|---|
Serving Size | 140 grams |
Energy | |
Calories 190kcal | 10% |
Protein | |
Protein 10g | 7% |
Carbohydrates | |
Carbohydrates 8g | 2% |
Fiber 2.32g | 6% |
Sugar 2.43g | 2% |
Fat | |
Fat 16g | 18% |
Saturated 4.20g | 14% |
Cholesterol 40mg | - |
Vitamins | |
Vitamin A 24ug | 3% |
Choline 50mg | 9% |
Vitamin B1 0.22mg | 19% |
Vitamin B2 0.21mg | 16% |
Vitamin B3 3.25mg | 20% |
Vitamin B6 0.37mg | 22% |
Vitamin B9 22ug | 6% |
Vitamin B12 0.48ug | 20% |
Vitamin C 24mg | 26% |
Vitamin E 1.08mg | 7% |
Vitamin K 30ug | 25% |
Minerals | |
Calcium, Ca 40mg | 3% |
Copper, Cu 0.18mg | 20% |
Iron, Fe 1.77mg | 16% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 140mg | 11% |
Potassium, K 390mg | 12% |
Selenium, Se 11ug | 20% |
Sodium, Na 470mg | 31% |
Zinc, Zn 1.15mg | 10% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect as a healthy side or main course, it’s simple, delicious, and ready to impress.
10 Feb 2025Finished with a delightful blend of butter, fresh parsley, dill, and mustard, these carrots are the perfect side dish for any meal.
19 Feb 2025Perfect for a cozy dinner side or a standalone vegetarian delight.
17 Apr 2025Ready in less than an hour, this easy-to-make rice is a staple you'll return to again and again.
19 Mar 2025Combining tender broad beans, sweet peas, and crispy bacon with the rich flavor of sautéed onions, this satisfying meal is perfect for any occasion.
26 Feb 2025Perfect for a quick lunch or dinner, this recipe blends savory bacon, fresh cabbage, a touch of salt and pepper, and rich cheddar cheese for a mouth-watering meal.
31 Jan 2025