Shrimp, cucumber and bean starter

Discover a refreshing Shrimp, Cucumber, and Bean Starter that's perfect for any occasion! Featuring succulent shrimp, crisp cucumbers, and green beans, this appetizer is tossed in a zesty lemon and dill dressing with a hint of mustard. Easy to prepare and delightfully delicious!

  • 27 Feb 2025
  • Cook time 10 min
  • Prep time 15 min
  • 10 Servings
  • 7 Ingredients

Shrimp, cucumber and bean starter

This Shrimp, Cucumber and Bean Starter is a refreshing and light appetizer that's perfect for any occasion. Combining the succulent taste of shrimp with the crispness of cucumbers and the fresh flavor of green beans, this dish is dressed with a tangy lemon-dill mustard dressing. It's not only delicious but also healthy, making it an excellent option for those who seek a nutritious yet flavorful start to their meal.

Ingredients:

1 cup green beans
230g
2 cucumbers
800g
3 lb shrimps
1360g
1/3 cup olive oil
80g
2 tbsp lemon juice
10g
1 tbsp dill
16g
2 tsp mustard
10g

Instructions:

1. Prepare the Green Beans:
- Trim the ends of the green beans.
- In a large pot, bring water to a boil. Add a pinch of salt if desired.
- Add the green beans to the boiling water and cook for about 3-5 minutes until they are tender but still crisp.
- Drain the beans and immediately transfer them to a bowl of ice water to stop the cooking process. Drain again after they have cooled.
2. Prepare the Cucumbers:
- Peel the cucumbers if desired for a softer texture, or leave the skin on for added crunch and color.
- Slice the cucumbers lengthwise and then chop them into bite-sized pieces.
3. Cook the Shrimps:
- In a large pot, bring water to a boil.
- Add the shrimp to the boiling water and cook for about 2-3 minutes, or until they turn pink and are opaque.
- Remove the shrimp from the pot and place them in a bowl of ice water to stop the cooking process. Drain well.
4. Make the Dressing:
- In a small bowl, whisk together the olive oil, lemon juice, chopped dill, and mustard. Add salt and pepper to taste if desired.
5. Assemble the Starter:
- In a large mixing bowl, combine the green beans, cucumbers, and shrimps.
- Pour the dressing over the mixture and toss until everything is well coated.
6. Serve:
- Transfer the shrimp, cucumber, and bean mixture to a serving platter or divide among individual serving plates.
- Garnish with additional fresh dill if desired and serve immediately.

Tips:

- Ensure the shrimp are deveined and cleaned thoroughly before cooking.

- Blanch the green beans in boiling water for a few minutes and then immediately place them in ice water to retain their bright green color and crispness.

- Use a mandoline slicer to achieve evenly thin cucumber slices for better presentation and texture.

- For an added flavor twist, you can marinate the shrimp in olive oil, lemon juice, and dill for about 15 minutes before cooking.

- Chill the salad for at least 30 minutes before serving to allow the flavors to meld together.

- Feel free to add a pinch of salt and pepper to taste as you mix the dressing ingredients.

Your Shrimp, Cucumber, and Bean Starter is now ready to serve. This recipe is a perfect blend of textures and flavors, offering a light and refreshing appetizer that's sure to impress your guests. The combination of fresh vegetables, succulent shrimp, and tangy dressing makes it a memorable dish. Enjoy it as a prelude to your main course or as a light, healthy snack any time of the day.

Nutrition Facts
Serving Size250 grams
Energy
Calories 120kcal6%
Protein
Protein 20g13%
Carbohydrates
Carbohydrates 6g2%
Fiber 1.07g3%
Sugar 2.13g2%
Fat
Fat 9g11%
Saturated 1.51g5%
Cholesterol 170mg-
Vitamins
Vitamin A 81ug9%
Choline 120mg22%
Vitamin B1 0.07mg6%
Vitamin B2 0.07mg6%
Vitamin B3 2.67mg17%
Vitamin B6 0.28mg17%
Vitamin B9 40ug10%
Vitamin B12 1.51ug63%
Vitamin C 5mg6%
Vitamin E 1.92mg13%
Vitamin K 24ug20%
Minerals
Calcium, Ca 100mg7%
Copper, Cu 0.30mg33%
Iron, Fe 0.76mg7%
Magnesium, Mg 45mg11%
Phosphorus, P 360mg29%
Potassium, K 330mg10%
Selenium, Se 40ug74%
Sodium, Na 180mg12%
Zinc, Zn 1.54mg14%
Water
Water 210g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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