Skinny cheeseburger casserole
Try this delicious Skinny Cheeseburger Casserole for a healthier comfort food option! Packed with lean ground beef, macaroni, tomatoes, and cheesy goodness, this easy casserole is seasoned to perfection with garlic, onions, and mustard. A flavorful, lower-calorie twist on a classic dish that the whole family will love!
- 04 May 2025
- Cook time 40 min
- Prep time 12 min
- 8 Servings
- 11 Ingredients
Looking for a delicious yet healthier version of a classic comfort food? This skinny cheeseburger casserole captures all the flavors of a juicy cheeseburger but with fewer calories. Packed with macaroni, ground beef, tomatoes, and cheddar cheese, it's sure to be a family favorite.
Ingredients:
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large pot, bring water to a boil.
- Add the macaroni and cook according to the package instructions until al dente.
- Drain and set aside.
- While the macaroni is cooking, heat the olive oil in a large skillet over medium heat.
- Add the finely chopped onion and sauté until translucent, about 5 minutes.
- Add the minced garlic and sauté for an additional 1-2 minutes, until fragrant.
- Add the ground beef to the skillet with the onion and garlic.
- Break up the meat with a spoon and cook until browned, about 8-10 minutes.
- Season the meat mixture with the salt and black pepper.
- Add the drained canned tomatoes, tomato paste, and mustard to the beef mixture.
- Stir to combine and let it simmer for about 5 minutes to blend the flavors.
- In a large mixing bowl, combine the cooked macaroni and the beef mixture. Mix well.
- Transfer the mixture to a 9x13-inch baking dish.
- Distribute the shredded cheddar cheese evenly over the top.
- Place the baking dish in the preheated oven.
- Bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and let the casserole sit for a few minutes to set.
- Serve hot and enjoy your Skinny Cheeseburger Casserole!
Tips:
- Cook the macaroni al dente to ensure it doesn't become too mushy when baked.
- For a richer flavor, sauté the onions and garlic until they are caramelized.
- Use leaner ground beef (90/10%) if you want to reduce the fat content further.
- Feel free to add vegetables like bell peppers or mushrooms to incorporate more nutrients.
- Top with fresh herbs like parsley or basil before serving for added freshness.
- If you'd like a crispy top layer, sprinkle some breadcrumbs mixed with melted butter over the cheese before baking.
- Let the casserole rest for about 10 minutes after baking to allow it to set, making it easier to serve.
In summary, the skinny cheeseburger casserole is a tasty and comforting dish that doesn't compromise on flavor. By following this straightforward recipe, you'll have a delightful, satisfying meal that's perfect for weeknight dinners. With simple ingredients and easy steps, it's a go-to recipe for anyone who loves cheeseburgers and macaroni.", 'encouragement': 'Give this recipe a try and enjoy a homestyle meal with all the taste and fewer calories. Your family and friends will surely appreciate this lighter twist on a traditional favorite!
| Nutrition Facts | |
|---|---|
| Serving Size | 240 grams |
| Energy | |
| Calories 320kcal | 16% |
| Protein | |
| Protein 18g | 13% |
| Carbohydrates | |
| Carbohydrates 14g | 4% |
| Fiber 3.85g | 10% |
| Sugar 4.53g | 5% |
| Fat | |
| Fat 22g | 26% |
| Saturated 10g | 33% |
| Cholesterol 70mg | - |
| Vitamins | |
| Vitamin A 120ug | 13% |
| Choline 50mg | 9% |
| Vitamin B1 0.69mg | 58% |
| Vitamin B2 0.30mg | 23% |
| Vitamin B3 3.62mg | 23% |
| Vitamin B6 0.37mg | 22% |
| Vitamin B9 40ug | 10% |
| Vitamin B12 1.51ug | 63% |
| Vitamin C 16mg | 17% |
| Vitamin E 1.18mg | 8% |
| Vitamin K 6ug | 5% |
| Minerals | |
| Calcium, Ca 260mg | 20% |
| Copper, Cu 0.15mg | 17% |
| Iron, Fe 2.14mg | 19% |
| Magnesium, Mg 40mg | 9% |
| Phosphorus, P 260mg | 21% |
| Potassium, K 470mg | 14% |
| Selenium, Se 24ug | 44% |
| Sodium, Na 680mg | 45% |
| Zinc, Zn 3.74mg | 34% |
| Water | |
| Water 180g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Buttermilk mashed potatoes with caramelized shallots
This simple yet exquisite recipe combines buttery mashed potatoes, dried milk, and sweet caramelized onions for a delightful side dish perfect for any meal.
24 May 2025Cheddar cheese meatballs
Perfect for a quick dinner or an irresistible appetizer, they’re guaranteed to please any crowd.
13 May 2025Vanilla & cream cheese pound cake
Enjoy the classic taste of a homemade treat that melts in your mouth with every bite.
13 Mar 2025Maple syrup roasted pumpkin with pecans
It's an easy and flavorful side dish, perfect for any fall gathering or family dinner.
15 Mar 2025Salmon with spinach and sweet potato mash
Discover a delicious and nutritious meal with our Salmon with Spinach and Sweet Potato Mash recipe! Featuring tender salmon marinated in lemon juice, velvety sweet potato mash, sautéed mushrooms, and fresh spinach, all brought together with buttery richness for a perfect weeknight dinner.
28 Mar 2025