Skinny cheeseburger casserole
Try this delicious Skinny Cheeseburger Casserole for a healthier comfort food option! Packed with lean ground beef, macaroni, tomatoes, and cheesy goodness, this easy casserole is seasoned to perfection with garlic, onions, and mustard. A flavorful, lower-calorie twist on a classic dish that the whole family will love!
Cook time 40 min
Prep time 12 min
Ingredients:
2 cups macaroni2 tsp olive oil
3/4 cup onion
3 garlic cloves
1 lb ground beef (80/20%)
1 tsp salt
1 tsp black pepper
2 cans canned tomatoes
2 tbsp canned tomato paste
2 tbsp mustard
2 cups cheddar cheese
Looking for a delicious yet healthier version of a classic comfort food? This skinny cheeseburger casserole captures all the flavors of a juicy cheeseburger but with fewer calories. Packed with macaroni, ground beef, tomatoes, and cheddar cheese, it's sure to be a family favorite.
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large pot, bring water to a boil.
- Add the macaroni and cook according to the package instructions until al dente.
- Drain and set aside.
- While the macaroni is cooking, heat the olive oil in a large skillet over medium heat.
- Add the finely chopped onion and sauté until translucent, about 5 minutes.
- Add the minced garlic and sauté for an additional 1-2 minutes, until fragrant.
- Add the ground beef to the skillet with the onion and garlic.
- Break up the meat with a spoon and cook until browned, about 8-10 minutes.
- Season the meat mixture with the salt and black pepper.
- Add the drained canned tomatoes, tomato paste, and mustard to the beef mixture.
- Stir to combine and let it simmer for about 5 minutes to blend the flavors.
- In a large mixing bowl, combine the cooked macaroni and the beef mixture. Mix well.
- Transfer the mixture to a 9x13-inch baking dish.
- Distribute the shredded cheddar cheese evenly over the top.
- Place the baking dish in the preheated oven.
- Bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and let the casserole sit for a few minutes to set.
- Serve hot and enjoy your Skinny Cheeseburger Casserole!
Tips:
- Cook the macaroni al dente to ensure it doesn't become too mushy when baked.
- For a richer flavor, sauté the onions and garlic until they are caramelized.
- Use leaner ground beef (90/10%) if you want to reduce the fat content further.
- Feel free to add vegetables like bell peppers or mushrooms to incorporate more nutrients.
- Top with fresh herbs like parsley or basil before serving for added freshness.
- If you'd like a crispy top layer, sprinkle some breadcrumbs mixed with melted butter over the cheese before baking.
- Let the casserole rest for about 10 minutes after baking to allow it to set, making it easier to serve.
In summary, the skinny cheeseburger casserole is a tasty and comforting dish that doesn't compromise on flavor. By following this straightforward recipe, you'll have a delightful, satisfying meal that's perfect for weeknight dinners. With simple ingredients and easy steps, it's a go-to recipe for anyone who loves cheeseburgers and macaroni.", 'encouragement': 'Give this recipe a try and enjoy a homestyle meal with all the taste and fewer calories. Your family and friends will surely appreciate this lighter twist on a traditional favorite!
Nutrition per serving
8 ServingsCalories 320kcal
Protein 18g
Carbohydrates 14g
Fiber 3.85g
Sugar 4.53g
Fat 22g
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