Slow-cooker eggplant parmesan casserole is a delicious and easy-to-make dish that's perfect for a hearty dinner. This recipe combines layers of tender eggplant, rich cheeses, and flavorful pasta sauce, all cooked to perfection in a slow cooker. It's a great way to enjoy a classic Italian-inspired meal with minimal hands-on time.
- Choose a firm eggplant: Select an eggplant that is firm and smooth to ensure the best texture in your casserole.
- Slice the eggplant thinly: Cut the eggplant into 1/4-inch slices to ensure even cooking and better layering.
- Layer properly: Start with a layer of pasta sauce, then add eggplant slices, followed by the cheese mixture, and repeat. This ensures each bite has a balanced flavor.
- Mix cheeses well: Combine the ricotta, cottage cheese, parmesan, garlic, egg, basil, and black pepper thoroughly to create a smooth and consistent cheese mixture.
- Cook on low: Set your slow cooker to low heat and cook for 4-5 hours, or until the eggplant is tender and the cheese is bubbly.
- Let it rest: Allow the casserole to sit for 10-15 minutes after cooking before serving. This helps it set and makes it easier to serve.
Your slow-cooker eggplant parmesan casserole is now ready to be served. The layers of eggplant, cheese, and sauce come together to create a comforting and flavorful dish that's sure to please the whole family. Enjoy it as a main course with a side of garlic bread or a fresh salad.
Nutrition Facts | |
---|---|
Serving Size | 320 grams |
Energy | |
Calories 210kcal | 10% |
Protein | |
Protein 15g | 10% |
Carbohydrates | |
Carbohydrates 20g | 6% |
Fiber 5g | 14% |
Sugar 11g | 11% |
Fat | |
Fat 8g | 9% |
Saturated 3.55g | 12% |
Cholesterol 60mg | - |
Vitamins | |
Vitamin A 120ug | 14% |
Choline 70mg | 13% |
Vitamin B1 0.10mg | 8% |
Vitamin B2 0.31mg | 24% |
Vitamin B3 6mg | 36% |
Vitamin B6 0.36mg | 21% |
Vitamin B9 55ug | 14% |
Vitamin B12 0.52ug | 21% |
Vitamin C 5mg | 6% |
Vitamin E 3.53mg | 24% |
Vitamin K 30ug | 25% |
Minerals | |
Calcium, Ca 230mg | 18% |
Copper, Cu 0.22mg | 24% |
Iron, Fe 1.72mg | 16% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 240mg | 19% |
Potassium, K 740mg | 22% |
Selenium, Se 18ug | 31% |
Sodium, Na 830mg | 55% |
Zinc, Zn 1.45mg | 13% |
Water | |
Water 270g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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