T-bone steak with garlic & chive butter
Enjoy a mouthwatering T-bone steak with garlic & chive butter, perfectly seasoned and topped with a rich blend of butter, garlic, capers, and fresh chives. Simple preparation and gourmet flavors make this dish an irresistible choice for any steak lover. Ready in just minutes, it's a truly indulgent dining experience!
- 24 May 2024
- Cook time 10 min
- Prep time 15 min
- 6 Servings
- 6 Ingredients
T-bone steak with garlic & chive butter is a classic and mouth-watering dish perfect for steak lovers. The combination of juicy, tender beef fillets paired with rich and flavorful garlic & chive butter creates a delightful and satisfying meal. This recipe is simple yet impressive, making it ideal for any special occasion or even a fancy weeknight dinner.
Ingredients:
Instructions:
- In a medium bowl, combine the softened unsalted butter, minced garlic, chopped capers, and finely chopped chives.
- Mix well until all ingredients are evenly distributed. You can use a fork or a small spatula for this.
- Transfer the garlic and chive butter mixture onto a piece of plastic wrap or parchment paper. Roll it up into a log shape, twisting the ends to seal.
- Place the log of butter in the refrigerator to chill and firm up while you prepare the steaks. This should take at least 30 minutes.
- Take the T-bone steaks out of the refrigerator and let them come to room temperature for about 15 minutes. This helps them cook more evenly.
- Preheat your grill or stovetop grill pan to medium-high heat.
- Pat the steaks dry with paper towels, then lightly brush them with olive oil on both sides. Season generously with salt and pepper.
- Place the steaks on the preheated grill or grill pan.
- Cook for about 4-5 minutes on each side for medium-rare, or adjust the time according to your preferred level of doneness. Use a meat thermometer to check the internal temperature (medium-rare: 130-135°F / 54-57°C, medium: 140-145°F / 60-63°C).
- Once cooked to your liking, transfer the steaks to a plate and let them rest for 5 minutes. Resting allows the juices to redistribute throughout the meat.
- Slice the chilled garlic and chive butter log into 8 equal discs.
- Place 1-2 discs on each steak while it's resting so the butter melts over the warm meat.
- Serve the T-bone steaks hot, garnished with additional chopped chives if desired.
Tips:
- Make sure to bring the steaks to room temperature before cooking for an even sear.
- Use a heavy-bottomed skillet or cast-iron pan to get a good sear on the steaks.
- Let the butter soften at room temperature before mixing in the garlic and chives for a smoother consistency.
- Allow the steaks to rest for a few minutes after cooking to lock in the juices.
- Season the steaks generously with salt and pepper before cooking for maximum flavor.
- Baste the steaks with the garlic-chive butter during the last few minutes of cooking for extra tenderness and flavor.
With just a few quality ingredients and simple steps, this T-bone steak with garlic & chive butter is sure to impress. The rich, garlicky butter with the fresh hint of chives elevates the perfectly cooked steaks to a whole new level of deliciousness. Enjoy this restaurant-quality dish in the comfort of your own home.
| Nutrition Facts | |
|---|---|
| Serving Size | 170 grams |
| Energy | |
| Calories 450kcal | 18% |
| Protein | |
| Protein 40g | 28% |
| Carbohydrates | |
| Carbohydrates 0.65g | 0% |
| Fiber 0.25g | 1% |
| Sugar 0.22g | 0% |
| Fat | |
| Fat 33g | 40% |
| Saturated 16g | 53% |
| Cholesterol 180mg | - |
| Vitamins | |
| Vitamin A 190ug | 22% |
| Choline 100mg | 19% |
| Vitamin B1 0.10mg | 8% |
| Vitamin B2 0.60mg | 46% |
| Vitamin B3 8mg | 52% |
| Vitamin B6 1.04mg | 61% |
| Vitamin B9 14ug | 4% |
| Vitamin B12 6ug | 254% |
| Vitamin C 1.77mg | 2% |
| Vitamin E 0.42mg | 3% |
| Vitamin K 10ug | 8% |
| Minerals | |
| Calcium, Ca 30mg | 2% |
| Copper, Cu 0.16mg | 0% |
| Iron, Fe 4.94mg | 45% |
| Magnesium, Mg 30mg | 7% |
| Phosphorus, P 390mg | 31% |
| Potassium, K 540mg | 16% |
| Selenium, Se 36ug | 68% |
| Sodium, Na 200mg | 13% |
| Zinc, Zn 6mg | 57% |
| Water | |
| Water 90g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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