Smoked salmon, pea, and dill croquettes are a delightful fusion of flavors and textures that make for an impressive appetizer or a satisfying meal. Combining the rich, smoky taste of salmon with the freshness of dill and the crispiness of bread crumbs, these croquettes are sure to be a hit at any gathering. Serve them with mixed greens and avocado for a well-rounded dish.
- For a more intense flavor, consider using hot-smoked salmon instead of cold-smoked salmon.
- Chill the croquettes in the refrigerator for at least 30 minutes before frying them. This will help them retain their shape during cooking.
- If you prefer a gluten-free version, use gluten-free bread crumbs instead of regular ones.
- Ensure that the oil is hot enough (around 350°F or 175°C) before adding the croquettes; this will ensure they become crispy without absorbing too much oil.
- Add a tablespoon of Greek yogurt to the avocado and lemon juice mixture for a creamier dipping sauce.
These smoked salmon, pea, and dill croquettes are not only delicious but also straightforward to prepare. With their crisp exterior and flavorful interior, they make for an excellent dish that will impress your guests or provide a delightful meal for your family. Enjoy them hot and fresh, accompanied by your choice of greens and a dollop of lemon avocado cream.
Nutrition Facts | |
---|---|
Serving Size | 190 grams |
Energy | |
Calories 250kcal | 10% |
Protein | |
Protein 13g | 8% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 4.89g | 13% |
Sugar 3.41g | 3% |
Fat | |
Fat 16g | 18% |
Saturated 2.88g | 10% |
Cholesterol 110mg | - |
Vitamins | |
Vitamin A 54ug | 6% |
Choline 120mg | 22% |
Vitamin B1 0.29mg | 24% |
Vitamin B2 0.30mg | 23% |
Vitamin B3 3.73mg | 23% |
Vitamin B6 0.28mg | 17% |
Vitamin B9 90ug | 22% |
Vitamin B12 1.26ug | 52% |
Vitamin C 8mg | 9% |
Vitamin E 1.71mg | 11% |
Vitamin K 12ug | 10% |
Minerals | |
Calcium, Ca 63mg | 5% |
Copper, Cu 0.23mg | 0% |
Iron, Fe 2.10mg | 19% |
Magnesium, Mg 36mg | 8% |
Phosphorus, P 170mg | 13% |
Potassium, K 450mg | 13% |
Selenium, Se 22ug | 42% |
Sodium, Na 390mg | 26% |
Zinc, Zn 1.10mg | 10% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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