Soy Chicken with Pickled Ginger Soba Noodles is a delightful fusion of savory and sweet flavors, integrating the rich taste of soy sauce with the zing of pickled ginger. This dish brings together tender chicken thighs and flavorful noodles, making it a perfect weeknight meal that's both nutritious and satisfying.
- Marinate the chicken thighs in the soy sauce, brown sugar, mirin, and vinegar mix for at least 30 minutes to enhance the flavor.
- Cook the chicken on medium heat to ensure it remains juicy and tender.
- For added flavor and texture, lightly toast the ginger root before pickling.
- Prepare the rice noodles according to the package instructions and rinse them under cold water to stop the cooking process and prevent them from sticking.
- Drizzle the sesame oil over the finished dish to impart a subtle nutty aroma.
- Garnish with freshly chopped scallions just before serving for a burst of freshness and color.
This Soy Chicken with Pickled Ginger Soba Noodles is a harmonious blend of tastes and textures, offering a delicious and wholesome dining experience. The interplay of the umami chicken with the vibrant, zesty noodles creates a memorable dish that is sure to become a household favorite.
Nutrition Facts | |
---|---|
Serving Size | 230 grams |
Energy | |
Calories 390kcal | 16% |
Protein | |
Protein 20g | 13% |
Carbohydrates | |
Carbohydrates 36g | 11% |
Fiber 1.17g | 3% |
Sugar 20g | 19% |
Fat | |
Fat 18g | 21% |
Saturated 4.76g | 16% |
Cholesterol 100mg | - |
Vitamins | |
Vitamin A 24ug | 3% |
Choline 55mg | 10% |
Vitamin B1 0.10mg | 8% |
Vitamin B2 0.19mg | 14% |
Vitamin B3 5mg | 33% |
Vitamin B6 0.42mg | 25% |
Vitamin B9 10ug | 2% |
Vitamin B12 0.62ug | 26% |
Vitamin C 1.43mg | 2% |
Vitamin E 0.28mg | 2% |
Vitamin K 2.32ug | 2% |
Minerals | |
Calcium, Ca 36mg | 3% |
Copper, Cu 0.13mg | 0% |
Iron, Fe 1.30mg | 12% |
Magnesium, Mg 44mg | 10% |
Phosphorus, P 210mg | 17% |
Potassium, K 390mg | 12% |
Selenium, Se 22ug | 40% |
Sodium, Na 1190mg | 79% |
Zinc, Zn 1.68mg | 15% |
Water | |
Water 150g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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