Spaghetti alla Puttanesca is a bold and flavorful pasta dish that originates from Italy. This recipe combines the robust flavors of anchovies, olives, and capers with the richness of parmesan cheese and the aromatics of dried basil and oregano. It's a quick yet delectable meal perfect for any occasion.
- Use high-quality canned tomatoes for a richer flavor in the sauce.
- Rinse the capers to reduce their saltiness before adding them to the sauce.
- Cook the pasta al dente to ensure it has a perfect texture that complements the sauce.
- If you prefer a milder flavor, reduce the amount of anchovies or balance it with a bit more olive oil.
- Add the red pepper towards the end of the cooking process to maintain its crunch and color.
- Make sure to stir the pasta into the sauce thoroughly so every strand is well-coated.
- For an added burst of freshness, garnish with additional chopped fresh parsley just before serving.
In conclusion, Spaghetti alla Puttanesca offers a delightful combination of salty, savory, and tangy flavors that make for a satisfying and memorable meal. The simplicity of the ingredients and the ease of preparation make it an ideal recipe for both weeknight dinners and special occasions. Enjoy your Spaghetti alla Puttanesca with a sprinkle of fresh parsley and a generous dusting of parmesan cheese.
Nutrition Facts | |
---|---|
Serving Size | 350 grams |
Energy | |
Calories 450kcal | 18% |
Protein | |
Protein 22g | 14% |
Carbohydrates | |
Carbohydrates 77g | 21% |
Fiber 7g | 19% |
Sugar 7g | 7% |
Fat | |
Fat 22g | 25% |
Saturated 4.04g | 13% |
Cholesterol 24mg | - |
Vitamins | |
Vitamin A 80ug | 9% |
Choline 45mg | 9% |
Vitamin B1 1.86mg | 155% |
Vitamin B2 0.57mg | 44% |
Vitamin B3 12mg | 74% |
Vitamin B6 0.45mg | 26% |
Vitamin B9 230ug | 57% |
Vitamin B12 0.27ug | 11% |
Vitamin C 36mg | 40% |
Vitamin E 2.51mg | 17% |
Vitamin K 50ug | 43% |
Minerals | |
Calcium, Ca 230mg | 17% |
Copper, Cu 0.50mg | 0% |
Iron, Fe 7mg | 62% |
Magnesium, Mg 90mg | 21% |
Phosphorus, P 300mg | 24% |
Potassium, K 730mg | 22% |
Selenium, Se 70ug | 131% |
Sodium, Na 1310mg | 88% |
Zinc, Zn 2.38mg | 22% |
Water | |
Water 220g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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