Spiced honey-soy nuts are a delightful and savory snack that combines a mix of macadamias, cashews, and almonds, all richly coated in a flavorful blend of soy sauce, honey, and an aromatic spice mixture. Perfect for entertaining guests or simply enjoying at home, these nuts offer a crunchy texture and a satisfying taste that will keep you coming back for more.
- 1: Preheat your oven to 350°F (175°C) before you start mixing the ingredients to ensure even cooking.
- 2: Use a large mixing bowl to coat the nuts evenly with the honey-soy mixture and spices.
- 3: Spread the nuts in a single layer on a baking sheet lined with parchment paper to prevent sticking and ensure even roasting.
- 4: Stir the nuts halfway through the baking time to ensure they cook evenly and do not burn.
- 5: Allow the nuts to cool completely before serving, as they will become crunchier as they cool.
- 6: Store any leftovers in an airtight container to maintain their crunchiness and flavor.
With just a few simple steps, you can transform ordinary nuts into a gourmet treat that's perfect for any occasion. The combination of spiced honey and soy sauce, along with the crunch of the nuts, provides a delicious snack that’s both satisfying and easy to prepare. Give this recipe a try and savor the exotic flavors in every bite.
Nutrition Facts | |
---|---|
Serving Size | 30 grams |
Energy | |
Calories 180kcal | 7% |
Protein | |
Protein 4.59g | 3% |
Carbohydrates | |
Carbohydrates 8g | 2% |
Fiber 2.72g | 7% |
Sugar 2.13g | 2% |
Fat | |
Fat 16g | 19% |
Saturated 2.14g | 7% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 20ug | 2% |
Choline 16mg | 3% |
Vitamin B1 0.10mg | 8% |
Vitamin B2 0.17mg | 13% |
Vitamin B3 0.87mg | 5% |
Vitamin B6 0.09mg | 5% |
Vitamin B9 12ug | 3% |
Vitamin B12 0.00ug | 0% |
Vitamin C 0.09mg | 0% |
Vitamin E 3.54mg | 24% |
Vitamin K 3.62ug | 3% |
Minerals | |
Calcium, Ca 45mg | 4% |
Copper, Cu 0.35mg | 0% |
Iron, Fe 1.51mg | 14% |
Magnesium, Mg 66mg | 15% |
Phosphorus, P 120mg | 9% |
Potassium, K 190mg | 6% |
Selenium, Se 2.41ug | 4% |
Sodium, Na 130mg | 8% |
Zinc, Zn 0.96mg | 9% |
Water | |
Water 2.15g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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