Spiced keftedes with horiatiki

Discover the delicious flavors of Greek cuisine with this Spiced Keftedes with Horiatiki recipe. Succulent lamb meatballs are seasoned with spearmint and cinnamon, then paired with a refreshing village salad made from juicy tomatoes, crisp cucumbers, tangy feta, and briny olives. Perfect for a hearty meal that brings a taste of the Mediterranean to your table.

  • 22 Apr 2025
  • Cook time 10 min
  • Prep time 20 min
  • 4 Servings
  • 16 Ingredients

Spiced keftedes with horiatiki

Spiced Keftedes with Horiatiki is a perfect Mediterranean dish that combines flavorsome, spiced meatballs with a refreshing and colorful Greek salad. The seasoned lamb keftedes are packed with aromatic spices, while the traditional horiatiki salad, made from fresh vegetables and rich feta cheese, complements them beautifully. This recipe is not only pleasing to the palate but also a feast for the eyes, making it an excellent choice for both family dinners and special occasions.

Ingredients:

4 slices white bread
140g
1/4 cup milk (1% fat)
60g
1 lb lamb mince
450g
1 onion
160g
1 tsp parsley
5g
1 tsp cinnamon
3g
1 egg
50g
2 garlic cloves
6g
1 tbsp olive oil
14g
1 tomato
130g
1 cucumber
250g
1 red pepper
80g
1/2 cup olives
120g
1 cup feta cheese
230g
1 tbsp dried oregano
16g
1 tbsp lemon juice
5g

Instructions:

1. Prepare the Bread:
- Tear the white bread into small pieces and place them in a bowl.
- Pour the milk over the bread pieces and let them soak for a few minutes until the bread absorbs the milk and becomes soft.
2. Mix the Meatball Ingredients:
- In a large bowl, combine the lamb mince, finely chopped onion, spearmint, cinnamon, egg, minced garlic, and the soaked bread. Season with salt and pepper to taste.
- Using your hands or a spoon, mix everything thoroughly until well combined.
3. Shape the Meatballs:
- Form the mixture into small meatballs, about the size of a golf ball, and place them on a plate or tray.
4. Cook the Meatballs:
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Once the oil is hot, add the meatballs in batches, being careful not to overcrowd the pan. Cook until they are browned on all sides and cooked through, about 10-12 minutes. Turn them periodically to ensure even cooking.
- Once cooked, remove the meatballs and place them on a plate lined with paper towels to absorb any excess oil.
5. Prepare the Horiatiki Salad:
- In a large salad bowl, combine the chopped tomato, cucumber, and red pepper.
- Add the olives and crumbled feta cheese.
- Sprinkle the dried oregano over the salad.
- Drizzle with the lemon juice and olive oil.
- Season with salt and pepper to taste and toss everything gently to combine.
6. Serve:
- Serve the freshly cooked keftedes alongside the horiatiki salad. Enjoy your meal!
Note: The meatballs (keftedes) can also be baked in a preheated oven at 375°F (190°C) for about 20-25 minutes as a healthier alternative to frying.

Tips:

- Soften the Bread: Soak the white bread in milk to soften it before mixing it with the lamb mince. This helps to give the keftedes a tender texture.

- Fine Onion and Garlic: Finely chop the onion and garlic to ensure that they evenly mix with the meat, spreading their flavor throughout the keftedes.

- Not Over-mix: Be careful not to over-mix the lamb mince mixture. Over-mixing can cause the keftedes to become tough.

- Rest the Mixture: Let the keftedes mixture rest in the refrigerator for at least 30 minutes. This allows the flavors to meld and makes the meat easier to shape into balls.

- Cook Evenly: When frying the keftedes, make sure to cook them evenly on all sides until they are golden brown and cooked through.

- Fresh Ingredients: Use the freshest vegetables for the horiatiki salad to ensure a crisp and vibrant dish.

- Chill the Salad: Chill the horiatiki salad in the refrigerator before serving to enhance its refreshing quality and bring out the flavors.

This delightful Spiced Keftedes with Horiatiki recipe brings a taste of the Mediterranean to your table. The spiced lamb keftedes paired with the vibrant horiatiki salad create a well-balanced meal that is both hearty and refreshing. By following these steps, you'll serve a dish that is sure to impress your family and friends with its rich flavors and colorful presentation.

Nutrition Facts
Serving Size430 grams
Energy
Calories 670kcal34%
Protein
Protein 33g23%
Carbohydrates
Carbohydrates 33g10%
Fiber 5g14%
Sugar 8g8%
Fat
Fat 50g57%
Saturated 22g71%
Cholesterol 190mg-
Vitamins
Vitamin A 160ug18%
Choline 150mg27%
Vitamin B1 0.48mg40%
Vitamin B2 0.96mg74%
Vitamin B3 10mg61%
Vitamin B6 0.66mg39%
Vitamin B9 120ug31%
Vitamin B12 3.81ug159%
Vitamin C 36mg40%
Vitamin E 2.24mg15%
Vitamin K 44ug36%
Minerals
Calcium, Ca 520mg40%
Copper, Cu 0.34mg38%
Iron, Fe 7mg66%
Magnesium, Mg 80mg18%
Phosphorus, P 500mg40%
Potassium, K 720mg21%
Selenium, Se 44ug78%
Sodium, Na 1130mg75%
Zinc, Zn 7mg60%
Water
Water 300g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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