Spiced Moroccan Meatball Soup is a hearty, flavorful, and aromatic dish that combines the warmth of North African spices with tender meatballs and wholesome vegetables. This soup is an excellent meal for cozy dinners and is sure to tantalize your taste buds with its rich and exotic flavors.
- Ensure the meatballs are well-seasoned by mixing the ground beef, egg, and breadcrumbs thoroughly.
- Chop the vegetables into uniform pieces to ensure even cooking.
- Toast the almonds before adding them to the soup to enhance their flavor.
- For a richer taste, you can use homemade chicken gravy or stock instead of store-bought.
- Add the couscous towards the end of cooking to prevent it from becoming mushy.
- Garnish the soup with fresh coriander leaves for a burst of freshness and additional flavor.
- Adjust the amount of chili powder based on your preferred spice level.
Spiced Moroccan Meatball Soup is a delicious and nutritious dish that is sure to become a favorite in your home. Its perfect blend of spices and textures creates a satisfying and comforting meal. Enjoy it with family and friends and savor the robust flavors of Moroccan cuisine.
Nutrition Facts | |
---|---|
Serving Size | 650 grams |
Energy | |
Calories 690kcal | 34% |
Protein | |
Protein 33g | 23% |
Carbohydrates | |
Carbohydrates 45g | 13% |
Fiber 8g | 20% |
Sugar 10g | 10% |
Fat | |
Fat 50g | 56% |
Saturated 13g | 44% |
Cholesterol 150mg | - |
Vitamins | |
Vitamin A 320ug | 35% |
Choline 150mg | 28% |
Vitamin B1 0.37mg | 31% |
Vitamin B2 0.76mg | 58% |
Vitamin B3 9mg | 56% |
Vitamin B6 0.92mg | 54% |
Vitamin B9 100ug | 24% |
Vitamin B12 2.88ug | 120% |
Vitamin C 33mg | 36% |
Vitamin E 5mg | 36% |
Vitamin K 20ug | 16% |
Minerals | |
Calcium, Ca 180mg | 14% |
Copper, Cu 0.46mg | 51% |
Iron, Fe 6mg | 57% |
Magnesium, Mg 120mg | 29% |
Phosphorus, P 460mg | 37% |
Potassium, K 1240mg | 37% |
Selenium, Se 44ug | 79% |
Sodium, Na 1010mg | 67% |
Zinc, Zn 7mg | 66% |
Water | |
Water 520g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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