
The Chorizo Tomato Egg Skillet is a savory and hearty dish that brings together the rich flavors of spicy chorizo, tangy tomatoes, and creamy eggs. Topped with aromatic parsley and grated Parmesan cheese, this one-skillet meal is perfect for breakfast, brunch, or even a quick dinner.
- Use a non-stick skillet to prevent the eggs from sticking and to make cleaning easier.
- If you prefer a milder dish, you can reduce or omit the red pepper.
- Make sure to cook the chorizo until it's browned and crispy to enhance its flavor.
- Allow the tomato sauce to simmer for a few minutes before adding the eggs to deepen its flavor.
- Use fresh, high-quality Parmesan cheese for the best taste.
- Garnish with extra fresh parsley for added color and freshness just before serving.
Cooking the Chorizo Tomato Egg Skillet is a simple and delicious way to enjoy a flavorful and nutritious meal. The combination of spicy chorizo, juicy tomatoes, rich eggs, and fresh herbs creates a harmonious balance of flavors that will satisfy your taste buds. Serve it with some crusty bread to soak up the delicious sauce, and enjoy a warm, comforting dish that's sure to please.
| Nutrition Facts | |
|---|---|
| Serving Size | 610 grams | 
| Energy | |
| Calories 560kcal | 28% | 
| Protein | |
| Protein 36g | 24% | 
| Carbohydrates | |
| Carbohydrates 20g | 6% | 
| Fiber 8g | 20% | 
| Sugar 11g | 11% | 
| Fat | |
| Fat 45g | 54% | 
| Saturated 14g | 48% | 
| Cholesterol 560mg | - | 
| Vitamins | |
| Vitamin A 320ug | 35% | 
| Choline 480mg | 88% | 
| Vitamin B1 2.49mg | 207% | 
| Vitamin B2 1.07mg | 83% | 
| Vitamin B3 9mg | 54% | 
| Vitamin B6 0.99mg | 58% | 
| Vitamin B9 130ug | 33% | 
| Vitamin B12 2.31ug | 96% | 
| Vitamin C 55mg | 61% | 
| Vitamin E 4.69mg | 31% | 
| Vitamin K 100ug | 81% | 
| Minerals | |
| Calcium, Ca 300mg | 23% | 
| Copper, Cu 0.32mg | 36% | 
| Iron, Fe 6mg | 58% | 
| Magnesium, Mg 80mg | 20% | 
| Phosphorus, P 520mg | 42% | 
| Potassium, K 1310mg | 38% | 
| Selenium, Se 60ug | 114% | 
| Sodium, Na 1570mg | 105% | 
| Zinc, Zn 4.23mg | 38% | 
| Water | |
| Water 500g | - | 
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Enjoy a delicious and nutritious meal that's sure to impress.
15 Mar 2025Ready in no time, it's a nutritious and flavorful dish that everyone will love.
20 Apr 2025Easy to make and packed with Italian-inspired goodness, it's the perfect way to start your day off right.
06 Mar 2025An elegant and flavorful meal perfect for brunch or a light dinner.
12 Apr 2025Easy to follow and deeply satisfying, these Italian-style crepes offer a gourmet touch to any meal.
07 Apr 2025