Spinach and feta steak with salty-sweet wedges
Indulge in a delicious and healthy meal with our Spinach and Feta Steak, paired with perfectly seasoned salty-sweet potato wedges. Succulent beef fillets are complemented by sautéed spinach and crumbled feta, while cumin-spiced wedges offer a delightful contrast. Ideal for a balanced dinner packed with flavor!
Cook time 50 min
Prep time 5 min
Ingredients:
4 potatoessalt & pepper to taste
2 tsp brown sugar
1 tsp ground cumin
4 beef fillets beef fillet
4 cups spinach
1/3 cup feta cheese
2 shallots
This Spinach and Feta Steak with Salty-Sweet Wedges recipe is a delightful blend of hearty beef fillets, nutritious spinach, and tangy feta cheese, complemented by delicious salty-sweet potato wedges. It's a perfect dish for a special dinner or a weekend treat, bringing together flavors and textures that are sure to please.
Instructions:
- Wash the potatoes thoroughly.
- Cut the potatoes into wedges.
- Place the potato wedges in a large bowl, season with salt and pepper to taste.
- Sprinkle in 2 teaspoons of brown sugar and 1 teaspoon of ground cumin.
- Toss the potatoes well to evenly coat them with the seasoning.
- Arrange the seasoned potato wedges on a baking tray in a single layer.
- Bake in the preheated oven for 25-30 minutes, or until the potatoes are crispy on the outside and tender on the inside.
- While the potatoes are baking, season the beef fillets with salt and pepper on both sides.
- Heat a grill pan or skillet over medium-high heat.
- Add a small amount of oil to the pan (optional).
- Place the beef fillets in the pan and cook for about 3-4 minutes on each side for medium-rare, or adjust the cooking time according to your preferred level of doneness.
- Wash the spinach thoroughly and drain.
- Roughly chop the spinach leaves if they are large.
- Peel and finely slice the shallots.
- In a separate skillet, heat a small amount of oil over medium heat.
- Add the sliced shallots and cook until they become soft and translucent.
- Add the chopped spinach to the skillet with the shallots.
- Cook for a few minutes until the spinach has wilted, then remove from heat.
- Stir in the crumbled feta cheese and mix well.
- On each plate, place a serving of salty-sweet potato wedges.
- Add a beef fillet beside the wedges.
- Top each fillet with a generous portion of the spinach and feta mixture.
- Add an extra sprinkle of feta cheese or a few fresh herbs for garnish if desired.
Tips:
- Choose high-quality beef fillets for a tender and flavorful result.
- For crispier potato wedges, spread them out on the baking sheet so they don't overlap.
- Use freshly ground black pepper and a good quality sea salt for the best seasoning.
- Make sure the spinach is well-washed and drained to avoid extra moisture in the dish.
- Crumble the feta cheese just before serving to keep its texture and flavor intact.
- Let the beef fillets rest after cooking to retain their juices and ensure a moist and tender steak.
This Spinach and Feta Steak with Salty-Sweet Wedges is a gratifying meal that pairs succulent steak with a refreshing spinach and feta topping, and uniquely flavored potato wedges. With a few simple tips, you can create a dish that's sure to impress and satisfy.
Nutrition per serving
4 ServingsCalories 630kcal
Protein 70g
Carbohydrates 40g
Fiber 5g
Sugar 4.69g
Fat 22g
More recipes
Fish and chips with yoghurt tartare
Perfect for a quick and satisfying weeknight dinner!
07 Jun 2025Garlic basil chicken with creamy tomato sauce over pasta
A delightful blend of garlic, fresh basil, and rich butter creates a mouthwatering dish that's quick and easy to prepare.
09 May 2025Baked chicken and sweet potato with chickpeas
A perfect one-pan meal for a satisfying dinner.
14 Jun 2025