Spinach bisque
Creamy Spinach Bisque Recipe: A luscious and comforting soup made with wholesome ingredients like olive oil, butter, shallot, garlic, whole-grain wheat flour, vegetable broth, milk, cream cheese, and cheddar cheese. This nutritious blend of spinach and a touch of seasoning is finished with a delightful crunch of bread crumbs. Perfect for a cozy meal!
Cook time 10 min
Prep time 5 min
Ingredients:
1 tbsp olive oil1 tbsp butter
1 shallot
1 garlic clove
3 tbsp whole-grain wheat flour
1 cup vegetable broth
1.50 cups milk (3.25% fat)
2 oz cream cheese
1/4 tsp salt
1/4 tsp black pepper
2 oz cheddar cheese
4 cups spinach
1/2 cup bread crumbs
Spinach bisque is a creamy and flavorful soup that's perfect for a cozy meal. Combining fresh spinach with aromatic shallots and garlic, along with creamy cheese and a touch of bread crumbs for texture, this bisque is both delicious and nutrient-rich. Follow the recipe below to make a comforting bowl of spinach bisque that is sure to please your taste buds.
Instructions:
- Finely chop the shallot.
- Mince the garlic clove.
- Shred the cheddar cheese.
- Chop the spinach.
- In a large pot, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium heat.
- Add the chopped shallot and cook until softened and translucent, about 3-5 minutes.
- Add the minced garlic and cook for an additional 1 minute, stirring frequently to prevent burning.
- Sprinkle in the 3 tablespoons of whole-grain wheat flour and stir continuously to form a roux. Cook for about 2 minutes, until the mixture is golden brown and fragrant.
- Gradually whisk in the 1 cup of vegetable broth, ensuring there are no lumps.
- Slowly pour in the 1.5 cups of milk, continually stirring to maintain a smooth consistency.
- Stir in the 2 ounces of softened cream cheese. Continue to stir until it is fully melted and integrated into the soup.
- Add 1/4 teaspoon of salt and 1/4 teaspoon of black pepper. Taste and adjust seasoning if necessary.
- Add the shredded cheddar cheese to the pot, stirring until fully melted and the soup is smooth.
- Add the chopped spinach, allowing it to wilt into the bisque for about 3-5 minutes.
- Using an immersion blender, blend the soup until it reaches a creamy consistency. Alternatively, you can transfer the soup in batches to a blender. If using a blender, return the blended soup to the pot once it's smooth.
- Let the bisque simmer gently for another 5-10 minutes, allowing the flavors to meld together.
- Ladle the spinach bisque into bowls.
- Optionally, sprinkle each serving with bread crumbs or croutons for a crunchy garnish.
- Serve hot and enjoy this comforting, creamy spinach bisque!
Tips:
- Always wash and dry the spinach thoroughly before adding it to the soup to remove any dirt or impurities.
- To make the bisque smoother, you can use an immersion blender to blend the soup directly in the pot or transfer it to a countertop blender in batches.
- If you prefer a richer flavor, substitute part of the milk with heavy cream.
- Season the soup gradually, tasting as you go, to ensure you achieve the desired balance of salt and pepper.
- For a gluten-free version, replace the whole-grain wheat flour with a gluten-free flour blend.
- Garnish the bisque with a dollop of sour cream or a sprinkle of additional cheddar cheese for an extra touch of decadence.
This spinach bisque is not only a feast for the eyes with its vibrant green color but also a delight for the palate. The blend of cream cheese and cheddar adds a velvety texture while the whole-grain wheat flour gives it a wholesome heartiness. Enjoy your bisque with a slice of crusty bread or a side salad for a complete meal. Bon appétit!
Nutrition per serving
6 ServingsCalories 150kcal
Protein 7g
Carbohydrates 11g
Fiber 1.04g
Sugar 4.47g
Fat 11g
More recipes
Balsamic roasted strawberries
Ready in just a few steps, it's a versatile treat you'll love.
26 Nov 2025Cinnamon-raisin peanut butter honey sandwich
Perfect for a quick snack or a satisfying lunch.
19 Mar 2025Roasted pumpkin and cauliflower with parmesan
Perfect for cozy family dinners or festive holiday meals.
22 Apr 2025Omelet with spinach, onion, red pepper, mushrooms
Seasoned with a dash of salt and pepper and a touch of almond milk for a flavorful, protein-rich breakfast.
18 Apr 2025Spinach, tomato and cottage cheese omelet
Ready in just a few minutes, it's a delicious way to start your day right.
05 Jun 2025