Spinach stuffed turkey breast
Spinach stuffed turkey breast is a healthy dish featuring turkey filled with a savory blend of spinach, feta, and ricotta cheeses. This elegant recipe is perfect for special occasions, ensuring a flavorful and impressive meal.
Cook time 30 min
Prep time 15 min
Ingredients:
10 oz spinach1 tbsp olive oil
1 tbsp dried parsley
2 oz feta cheese
2 oz ricotta cheese
2/3 cup onion
1 tbsp fresh parsley
1 tbsp dill
1 egg
12 oz turkey breast
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp garlic powder
1/4 tsp dried thyme
Spinach stuffed turkey breast is a delicious and healthy dish that combines the lean protein of turkey with the nutrient-packed goodness of spinach and creamy cheeses. This recipe is perfect for a special dinner or a holiday meal, and it's sure to impress your guests with its sophisticated flavors and elegant presentation.
Instructions:
Preheat your oven to 375°F (190°C).
Heat a large skillet over medium heat and add the spinach. Cook until wilted, about 2-3 minutes. Remove from heat, drain any excess liquid, and chop the spinach.
In the same skillet, heat the olive oil over medium heat. Add the finely chopped onion and sauté until translucent, about 5 minutes.
In a medium-sized bowl, combine the wilted spinach, sautéed onions, dried parsley, fresh parsley, dill, feta cheese, ricotta cheese, and beaten egg. Mix well until all the ingredients are thoroughly combined.
Lay the turkey breast flat on a cutting board. If needed, use a meat mallet to pound the turkey breast to an even thickness of about 1/2 inch.
Season both sides of the turkey breast with salt, black pepper, garlic powder, and dried thyme.
Spread the spinach and cheese mixture evenly over the turkey breast, leaving about a 1-inch border around the edges.
Carefully roll the turkey breast tightly, starting from one end. Secure the seam with toothpicks or kitchen twine to hold the roll in place.
Place the stuffed turkey breast in a baking dish. Bake in the preheated oven for about 35-40 minutes, or until the internal temperature reaches 165°F (74°C) and the turkey is cooked through.
Once baked, remove the turkey breast from the oven and let it rest for about 5 minutes. Remove the toothpicks or kitchen twine, slice the turkey breast into rounds, and serve immediately.
By following these steps, you can create a delectable spinach stuffed turkey breast that is sure to be a hit. The combination of spinach, feta, and ricotta cheeses, along with the aromatic herbs and spices, makes this dish an exceptional choice for any dining occasion. Enjoy your culinary masterpiece with your favorite side dishes and relish the compliments from your delighted diners!
Spinach stuffed turkey breast FAQ:
Bake the spinach stuffed turkey breast in a preheated oven at 375°F (190°C) for about 35-40 minutes, or until the internal temperature reaches 165°F (74°C).
Store any leftover Spinach Stuffed Turkey Breast in an airtight container in the refrigerator. It should be consumed within 3-4 days for optimal freshness. You can also freeze it for up to 2-3 months.
Yes, you can substitute the turkey breast with chicken breast if desired. The cooking time may remain similar, but ensure the internal temperature reaches 165°F (74°C) for safety.
A standard 9x13 inch baking dish works well for the stuffed turkey breast. Ensure that the turkey fits comfortably without being crowded.
The turkey is fully cooked when it reaches an internal temperature of 165°F (74°C). Using a meat thermometer is the best way to ensure it is safe to eat.
Cooking Tips:
- Ensure to thaw the spinach thoroughly and squeeze out any excess water to avoid a soggy stuffing.
- Pound the turkey breast to an even thickness for easier rolling and even cooking.
- Use a meat thermometer to check that the internal temperature of the turkey reaches 165°F (74°C) to ensure it's cooked through.
- If desired, you can sear the stuffed turkey breast in a skillet before baking to achieve a golden-brown crust.
- Let the turkey rest for a few minutes before slicing to retain the juices and keep it moist.
Nutrition Facts
2 ServingsCalories 380kcal
Protein 40g
Carbohydrates 13g
Fiber 3.16g
Sugar 3.75g
Fat 24g
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