Spinach stuffed turkey breast is a delicious and healthy dish that combines the lean protein of turkey with the nutrient-packed goodness of spinach and creamy cheeses. This recipe is perfect for a special dinner or a holiday meal, and it's sure to impress your guests with its sophisticated flavors and elegant presentation.
- Ensure to thaw the spinach thoroughly and squeeze out any excess water to avoid a soggy stuffing.
- Pound the turkey breast to an even thickness for easier rolling and even cooking.
- Use a meat thermometer to check that the internal temperature of the turkey reaches 165°F (74°C) to ensure it's cooked through.
- If desired, you can sear the stuffed turkey breast in a skillet before baking to achieve a golden-brown crust.
- Let the turkey rest for a few minutes before slicing to retain the juices and keep it moist.
By following these steps, you can create a delectable spinach stuffed turkey breast that is sure to be a hit. The combination of spinach, feta, and ricotta cheeses, along with the aromatic herbs and spices, makes this dish an exceptional choice for any dining occasion. Enjoy your culinary masterpiece with your favorite side dishes and relish the compliments from your delighted diners!
Nutrition Facts | |
---|---|
Serving Size | 430 grams |
Energy | |
Calories 380kcal | 19% |
Protein | |
Protein 40g | 27% |
Carbohydrates | |
Carbohydrates 13g | 4% |
Fiber 3.16g | 8% |
Sugar 3.75g | 4% |
Fat | |
Fat 24g | 29% |
Saturated 9g | 29% |
Cholesterol 220mg | - |
Vitamins | |
Vitamin A 550ug | 62% |
Choline 170mg | 32% |
Vitamin B1 0.26mg | 22% |
Vitamin B2 0.94mg | 73% |
Vitamin B3 13mg | 83% |
Vitamin B6 1.19mg | 70% |
Vitamin B9 210ug | 52% |
Vitamin B12 1.45ug | 60% |
Vitamin C 50mg | 54% |
Vitamin E 3.54mg | 24% |
Vitamin K 730ug | 609% |
Minerals | |
Calcium, Ca 370mg | 28% |
Copper, Cu 0.20mg | 22% |
Iron, Fe 3.55mg | 32% |
Magnesium, Mg 180mg | 44% |
Phosphorus, P 690mg | 55% |
Potassium, K 1460mg | 43% |
Selenium, Se 40ug | 71% |
Sodium, Na 2650mg | 177% |
Zinc, Zn 3.84mg | 35% |
Water | |
Water 340g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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