Steamed beets with tarragon and onion
Discover the delightful flavors of steamed beets with tarragon and onion. This easy recipe combines buttery sweetness with aromatic tarragon, sharp onion, and a hint of vinegar, perfectly complementing tender beets. Elevate your side dish game with this savory and nutritious treat!
- 25 Apr 2025
- Cook time 15 min
- Prep time 5 min
- 4 Servings
- 6 Ingredients
Steamed beets with tarragon and onion is a delightful and nutritious dish that brings out the natural sweetness of beets, complemented by the aromatic tarragon and savory onions. It's a quick and easy recipe that can serve as a vibrant side dish or a light, healthy main course.
Ingredients:
Instructions:
- Peel the beets and cut them into evenly sized cubes to ensure uniform cooking. This will help them steam evenly.
- Place a steamer basket inside a large pot filled with about 1-2 inches of water. Make sure the water does not touch the steamer basket.
- Add the beet cubes to the steamer basket, cover the pot with a lid, and bring the water to a boil over high heat.
- Once the water is boiling, reduce the heat to medium and steam the beets for about 15-20 minutes or until they are tender when pierced with a fork.
- Remove the pot from heat and let the beets cool slightly.
- In a medium-sized skillet, melt the butter over medium heat.
- Add the finely chopped onion to the skillet and sauté for about 2-3 minutes, or until the onion becomes soft and translucent.
- Stir in the tarragon and sugar, cooking for an additional minute to blend the flavors.
- Add the steamed beet cubes to the skillet with the butter, onion, and tarragon mixture.
- Gently toss the beets with the mixture to ensure they are well-coated.
- Drizzle the vinegar over the beets and stir gently to combine.
- Transfer the beets to a serving dish.
- Serve warm, and enjoy! This dish makes a great side to accompany your favorite main courses.
Tips:
- Choose fresh beets.: For the best flavor and texture, use fresh, firm beets. Smaller beets tend to be sweeter and cook more evenly.
- Peel and slice beets evenly.: For even cooking, make sure to peel the beets and slice them into uniform pieces. This will ensure that all pieces cook at the same rate.
- Steam gently.: Steaming beets helps retain their nutrients and natural sweetness. Avoid over-steaming to maintain a pleasant texture.
- Use fresh tarragon.: Fresh tarragon provides a more vibrant and aromatic flavor compared to dried. If using dried tarragon, consider using slightly less, as its flavor is more concentrated.
- Season to taste.: After steaming, taste the dish and adjust the seasoning if necessary. A pinch of salt can enhance the flavors.
This recipe for steamed beets with tarragon and onion is a perfect blend of flavors and simplicity. With just a few ingredients, you can create a delicious and healthy dish that is sure to impress. Whether you're a seasoned cook or a beginner, this recipe is straightforward and delivers fantastic results every time.
| Nutrition Facts | |
|---|---|
| Serving Size | 90 grams |
| Energy | |
| Calories 63kcal | 3% |
| Protein | |
| Protein 1.41g | 1% |
| Carbohydrates | |
| Carbohydrates 9g | 2% |
| Fiber 2.39g | 6% |
| Sugar 6g | 6% |
| Fat | |
| Fat 3.06g | 4% |
| Saturated 1.64g | 5% |
| Cholesterol 8mg | - |
| Vitamins | |
| Vitamin A 30ug | 3% |
| Choline 6mg | 1% |
| Vitamin B1 0.03mg | 2% |
| Vitamin B2 0.03mg | 3% |
| Vitamin B3 0.28mg | 2% |
| Vitamin B6 0.06mg | 4% |
| Vitamin B9 90ug | 23% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 4.43mg | 5% |
| Vitamin E 0.03mg | 0% |
| Vitamin K 0.43ug | 0% |
| Minerals | |
| Calcium, Ca 15mg | 1% |
| Copper, Cu 0.06mg | 7% |
| Iron, Fe 0.67mg | 6% |
| Magnesium, Mg 20mg | 5% |
| Phosphorus, P 36mg | 3% |
| Potassium, K 280mg | 8% |
| Selenium, Se 0.58ug | 1% |
| Sodium, Na 66mg | 4% |
| Zinc, Zn 0.30mg | 3% |
| Water | |
| Water 80g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Cilantro lime coconut cauliflower rice
Made with fresh cauliflower, coconut oil, zesty lime juice, aromatic coriander leaves, and a hint of salt, this flavorful dish is perfect for a healthy twist on traditional rice.
21 May 2025Steamed japanese rice
Follow these easy steps to enjoy fluffy and delicious rice every time.
03 May 2025Asparagus with horseradish butter
Featuring tender asparagus drizzled with rich horseradish-infused butter and a touch of olive oil, this dish is a delicious and easy-to-make side for any meal.
16 May 2025