Lemon butter steamed broccoli
Enjoy a simple yet flavorful side dish with this Lemon Butter Steamed Broccoli recipe. Fresh broccoli is perfectly steamed and tossed in a rich, buttery lemon sauce for a refreshing and delightful taste. Ready in minutes, it's a healthy addition to any meal. Only 3 ingredients needed!
- 21 Jul 2024
- Cook time 10 min
- Prep time 5 min
- 4 Servings
- 3 Ingredients
Lemon butter steamed broccoli is a nutritious and flavorful side dish that is quick and easy to prepare. The bright tanginess of the lemon combined with the rich creaminess of the butter perfectly enhances the natural taste of broccoli. This simple recipe is perfect for busy weeknights or as a healthy addition to any meal.
Ingredients:
Instructions:
- Wash the broccoli thoroughly under cold running water to remove any dirt or debris.
- Cut the broccoli into florets, making sure to keep them roughly the same size for even cooking. You can also cut the stalks into smaller pieces if desired.
- Fill a pot with about 1-2 inches of water and place a steamer basket inside. Make sure the water doesn’t touch the bottom of the basket.
- Bring the water to a boil over medium-high heat.
- Place the broccoli florets into the steamer basket.
- Cover the pot with a lid and let the broccoli steam for about 5-7 minutes, or until it is tender but still crisp. Check tenderness with a fork.
- While the broccoli is steaming, melt the butter in a small saucepan over low heat. You can also use a microwave-safe bowl and melt the butter in the microwave in 15-second intervals until fully melted.
- Once the butter is melted, add the lemon juice, stirring to combine. Remove from heat.
- Once the broccoli is steamed to your desired tenderness, carefully remove it from the steamer basket and transfer it to a serving bowl.
- Drizzle the lemon butter sauce over the steamed broccoli and toss gently to coat all the florets evenly.
- Serve the lemon butter steamed broccoli immediately as a delicious side dish to complement your main course.
Tips:
- Choose fresh broccoli with dark green florets for the best flavor and nutrients.
- For even cooking, cut the broccoli into uniform-sized florets.
- Steam the broccoli until tender but still slightly crisp to retain its nutritional value and vibrant color.
- Adjust the amount of lemon juice to taste if you prefer a more or less tangy flavor.
- Feel free to add a pinch of salt and pepper for additional seasoning.
- For a more indulgent variation, you can sprinkle some grated Parmesan cheese on top before serving.
With just a few simple ingredients and minimal preparation, lemon butter steamed broccoli is a delicious and healthy side dish that can complement a variety of main courses. The combination of lemon and butter brings out the best in broccoli, making it a dish that even picky eaters will enjoy. Give this recipe a try and add a burst of freshness and flavor to your meals.
| Nutrition Facts | |
|---|---|
| Serving Size | 180 grams |
| Energy | |
| Calories 150kcal | 6% |
| Protein | |
| Protein 4.46g | 3% |
| Carbohydrates | |
| Carbohydrates 11g | 3% |
| Fiber 4.08g | 11% |
| Sugar 2.46g | 2% |
| Fat | |
| Fat 9g | 11% |
| Saturated 4.92g | 16% |
| Cholesterol 24mg | - |
| Vitamins | |
| Vitamin A 90ug | 10% |
| Choline 33mg | 6% |
| Vitamin B1 0.13mg | 11% |
| Vitamin B2 0.19mg | 15% |
| Vitamin B3 1.09mg | 7% |
| Vitamin B6 0.33mg | 19% |
| Vitamin B9 110ug | 28% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 160mg | 173% |
| Vitamin E 0.26mg | 2% |
| Vitamin K 170ug | 145% |
| Minerals | |
| Calcium, Ca 80mg | 6% |
| Copper, Cu 0.10mg | 0% |
| Iron, Fe 1.18mg | 11% |
| Magnesium, Mg 36mg | 9% |
| Phosphorus, P 120mg | 9% |
| Potassium, K 520mg | 15% |
| Selenium, Se 2.72ug | 5% |
| Sodium, Na 60mg | 4% |
| Zinc, Zn 0.72mg | 7% |
| Water | |
| Water 160g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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