Lemon-pepper broccoli with olive oil
Discover a quick and healthy steamed side dish with our Lemon-Pepper Broccoli recipe. Fresh broccoli is perfectly enhanced with olive oil, a hint of lemon juice, salt, and black pepper for a delightful flavor boost. Simple, nutritious, and delicious!
Cook time 10 min
Prep time 5 min
Ingredients:
1.50 lb broccoli3 tbsp olive oil
1/2 tsp lemon juice
1/2 tsp salt
1/2 tsp black pepper
Lemon-pepper broccoli with olive oil is a simple, healthy, and delicious side dish that pairs well with a variety of main courses. This steamed broccoli recipe brings a fresh, zesty flavor with a touch of black pepper heat, making it a perfect addition to your meal rotation.
Instructions:
- Rinse the broccoli under cold water and pat dry.
- Cut the broccoli into florets, trimming any excess stems.
- Place a steamer basket in a large pot filled with about 1-2 inches of water. Ensure the water level is below the bottom of the steamer basket.
- Bring the water to a boil over high heat.
- Once boiling, add the broccoli florets to the steamer basket, cover, and reduce the heat to medium.
- Steam the broccoli for about 5-7 minutes, or until the florets are tender but still vibrant green. (You can test the tenderness by piercing a floret with a fork; it should be easy to poke through but not mushy.)
- In a small bowl, combine the 3 tablespoons of olive oil, 1/2 teaspoon of lemon juice, 1/2 teaspoon of salt, and 1/2 teaspoon of black pepper.
- Whisk the ingredients together until well blended.
- Once the broccoli is done steaming, carefully transfer the florets to a serving bowl.
- Drizzle the olive oil dressing over the steamed broccoli, tossing gently to ensure even coating.
- Serve the lemon-pepper broccoli immediately while warm.
Tips:
- For best results, use fresh broccoli to retain the bright green color and crunchy texture.
- Ensure that the broccoli is evenly coated with olive oil, lemon juice, salt, and pepper for a balanced flavor in every bite.
- Steam the broccoli just until tender-crisp, about 5-7 minutes, to avoid overcooking and losing its nutritional value.
- You can add a sprinkle of freshly grated Parmesan cheese or red pepper flakes for an extra flavor boost.
- If you prefer a slightly more intense lemon flavor, add a bit of lemon zest along with the lemon juice.
Cooking lemon-pepper broccoli with olive oil is straightforward and results in a flavorful, nutritious side that complements any dish. With just a few ingredients and minimal preparation time, you can enjoy a delightful vegetable accompaniment that's both healthy and tasty.
Nutrition per serving
4 ServingsCalories 70kcal
Protein 4.37g
Carbohydrates 11g
Fiber 4.12g
Sugar 2.38g
Fat 11g
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