Steamed coconut puddings with caramelised bananas is a delightful dessert that combines the rich flavors of coconut and caramelised bananas. This recipe is perfect for those who love tropical, sweet treats with a hint of zest. By steaming the puddings, you achieve a soft and moist texture that perfectly complements the crunchy caramelised bananas on top. Follow this simple recipe to create an impressive dessert that will surely satisfy your taste buds.
- Ensure all ingredients are at room temperature for smoother mixing and better texture.
- Use ripe bananas for optimal sweetness and caramelisation.
- Grease the pudding molds well to ensure easy removal after steaming.
- To check if the puddings are done, insert a toothpick into the center; it should come out clean.
- For an extra flavor kick, add a bit more lime zest or a few drops of coconut extract.
Making Steamed coconut puddings with caramelised bananas is an easy yet gratifying process that results in a delightful dessert full of tropical flavors. The combination of soft, moist coconut puddings with the rich, sweet caramelised bananas creates an impressive and delicious treat. Follow the tips provided for the best results and enjoy your homemade tropical dessert!
Nutrition Facts | |
---|---|
Serving Size | 260 grams |
Energy | |
Calories 720kcal | 36% |
Protein | |
Protein 10g | 6% |
Carbohydrates | |
Carbohydrates 100g | 29% |
Fiber 4.62g | 12% |
Sugar 63g | 65% |
Fat | |
Fat 30g | 36% |
Saturated 18g | 62% |
Cholesterol 170mg | - |
Vitamins | |
Vitamin A 260ug | 29% |
Choline 110mg | 20% |
Vitamin B1 0.19mg | 16% |
Vitamin B2 0.15mg | 11% |
Vitamin B3 1.36mg | 9% |
Vitamin B6 0.23mg | 13% |
Vitamin B9 40ug | 10% |
Vitamin B12 0.29ug | 12% |
Vitamin C 12mg | 14% |
Vitamin E 0.54mg | 4% |
Vitamin K 2.18ug | 2% |
Minerals | |
Calcium, Ca 60mg | 5% |
Copper, Cu 0.24mg | 27% |
Iron, Fe 1.34mg | 12% |
Magnesium, Mg 55mg | 13% |
Phosphorus, P 150mg | 12% |
Potassium, K 500mg | 15% |
Selenium, Se 20ug | 35% |
Sodium, Na 100mg | 7% |
Zinc, Zn 1.09mg | 10% |
Water | |
Water 110g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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