Steamed Japanese rice is a staple in many households and is known for its simplicity and delicate flavor. Perfectly cooked rice can elevate any meal, serving as a versatile base for various Japanese dishes. This recipe will guide you on how to create fluffy, perfectly steamed Japanese rice with a touch of roasted sesame seeds for added texture and taste.
- Rinse the rice thoroughly under cold water until the water runs clear. This removes excess starch for a better texture.
- Let the rice soak in the measured water for at least 30 minutes before cooking. This helps the rice grains to absorb water evenly, resulting in a better texture.
- Use a heavy-bottomed pot with a tight-fitting lid for even cooking.
- Do not lift the lid during cooking as it can release the steam needed to properly cook the rice.
- Once the rice is done cooking, let it sit covered for an additional 10 minutes to allow it to finish steaming and to achieve the perfect texture.
- Toast the sesame seeds in a dry pan over medium heat until they are golden and fragrant before sprinkling them over the cooked rice.
With these easy steps, you can master the art of preparing Steamed Japanese rice. The resulting dish is fluffy, fragrant, and perfect as a standalone dish or as a complement to your favorite Japanese meals. The sesame seeds not only add a delightful crunch but also enhance the overall flavor, making this recipe a must-try.
Nutrition Facts | |
---|---|
Serving Size | 150 grams |
Energy | |
Calories 240kcal | 12% |
Protein | |
Protein 5g | 3% |
Carbohydrates | |
Carbohydrates 45g | 13% |
Fiber 1.33g | 3% |
Sugar 0.09g | 0% |
Fat | |
Fat 3.44g | 4% |
Saturated 0.56g | 2% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.15ug | 0% |
Choline 4.62mg | 1% |
Vitamin B1 0.37mg | 31% |
Vitamin B2 0.03mg | 3% |
Vitamin B3 2.70mg | 17% |
Vitamin B6 0.11mg | 7% |
Vitamin B9 140ug | 35% |
Vitamin B12 0.00ug | 0% |
Vitamin C 0.00mg | 0% |
Vitamin E 0.15mg | 1% |
Vitamin K 0.06ug | 0% |
Minerals | |
Calcium, Ca 27mg | 2% |
Copper, Cu 0.20mg | 22% |
Iron, Fe 2.80mg | 25% |
Magnesium, Mg 33mg | 8% |
Phosphorus, P 100mg | 8% |
Potassium, K 88mg | 2% |
Selenium, Se 10ug | 19% |
Sodium, Na 7mg | 0% |
Zinc, Zn 0.96mg | 9% |
Water | |
Water 90g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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