Herbed potato mash is a delightful twist on the classic mashed potatoes. This recipe incorporates the fresh flavors of dill, parsley, and chives, making it a perfect side dish for any meal. Simple yet sophisticated, this dish elevates the humble potato to new heights.
- Choose starchy potatoes like Russet or Yukon Gold for the creamiest mash.
- Boil the potatoes with the skins on to prevent them from becoming waterlogged, then peel after cooking.
- Heat the milk and butter together before adding to the potatoes to keep the mash warm and smooth.
- Mash the potatoes by hand or use a potato ricer for the fluffiest texture; avoid using a blender as it can make the potatoes gluey.
- Adjust the amount of herbs according to your taste preference for a personalized touch.
With a few simple ingredients and some fresh herbs, you can transform regular mashed potatoes into something extraordinary. Herbed potato mash is creamy, flavorful, and sure to be a hit at your dinner table. Enjoy this versatile side dish with your favorite main course for a complete and satisfying meal.
Nutrition Facts | |
---|---|
Serving Size | 340 grams |
Energy | |
Calories 420kcal | 21% |
Protein | |
Protein 7g | 5% |
Carbohydrates | |
Carbohydrates 45g | 13% |
Fiber 6g | 15% |
Sugar 4.60g | 5% |
Fat | |
Fat 24g | 27% |
Saturated 13g | 43% |
Cholesterol 70mg | - |
Vitamins | |
Vitamin A 260ug | 29% |
Choline 44mg | 8% |
Vitamin B1 0.24mg | 20% |
Vitamin B2 0.15mg | 12% |
Vitamin B3 2.78mg | 17% |
Vitamin B6 0.78mg | 46% |
Vitamin B9 50ug | 13% |
Vitamin B12 0.27ug | 11% |
Vitamin C 54mg | 63% |
Vitamin E 0.07mg | 0% |
Vitamin K 66ug | 53% |
Minerals | |
Calcium, Ca 100mg | 8% |
Copper, Cu 0.29mg | 33% |
Iron, Fe 2.32mg | 21% |
Magnesium, Mg 70mg | 16% |
Phosphorus, P 200mg | 16% |
Potassium, K 1200mg | 35% |
Selenium, Se 2.02ug | 4% |
Sodium, Na 40mg | 3% |
Zinc, Zn 1.03mg | 9% |
Water | |
Water 250g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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