Sticky Chicken Noodle Salad is a delightful fusion of vibrant Asian flavors and textures. This recipe combines tender, sticky chicken thighs with rice noodles, crisp Chinese peas, and crunchy carrots, all tossed in a savory-sweet dressing that is sure to please any palate. Whether you're looking to impress at a dinner party or just want a healthy, delicious meal for yourself, this dish is a wonderful choice.
- Marinate the chicken the night before for deeper flavor infusion.
- Use a vegetable peeler to julienne the carrot for a finer texture.
- Rinse the rice noodles under cold water after cooking to prevent them from sticking together.
- Toast the sesame seeds in a dry pan for 2-3 minutes to enhance their nutty flavor.
- Feel free to add other vegetables like bell peppers or cucumbers for additional crunch and color.
- Serve the salad immediately after tossing to ensure the flavors are fresh and the vegetables stay crisp.
With its balanced combination of sweet, salty, and umami flavors, this Sticky Chicken Noodle Salad is not just delicious but also visually appealing. The tender chicken and fresh vegetables create a harmonious blend of textures that will leave you craving more. Enjoy this dish as a standalone meal or as a part of an elaborate feast. Bon appétit!
Nutrition Facts | |
---|---|
Serving Size | 270 grams |
Energy | |
Calories 510kcal | 25% |
Protein | |
Protein 27g | 18% |
Carbohydrates | |
Carbohydrates 30g | 9% |
Fiber 1.74g | 5% |
Sugar 14g | 14% |
Fat | |
Fat 30g | 35% |
Saturated 8g | 25% |
Cholesterol 150mg | - |
Vitamins | |
Vitamin A 170ug | 19% |
Choline 72mg | 14% |
Vitamin B1 0.17mg | 14% |
Vitamin B2 0.25mg | 19% |
Vitamin B3 7mg | 46% |
Vitamin B6 0.60mg | 36% |
Vitamin B9 18ug | 5% |
Vitamin B12 0.93ug | 39% |
Vitamin C 13mg | 15% |
Vitamin E 1.11mg | 7% |
Vitamin K 10ug | 9% |
Minerals | |
Calcium, Ca 30mg | 2% |
Copper, Cu 0.15mg | 17% |
Iron, Fe 1.71mg | 16% |
Magnesium, Mg 40mg | 10% |
Phosphorus, P 280mg | 22% |
Potassium, K 420mg | 12% |
Selenium, Se 33ug | 58% |
Sodium, Na 210mg | 14% |
Zinc, Zn 2.29mg | 21% |
Water | |
Water 180g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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