Sticky chicken strips
Indulge in the ultimate comfort food with our Sticky Chicken Strips recipe! Made with tender chicken breasts marinated in a savory blend of soy sauce, white wine, and a hint of stevia sweetness, these strips are perfect for any occasion. Quick to prepare and absolutely delicious!
Cook time 30 min
Prep time 15 min
Ingredients:
32 oz chicken breasts1/4 cup water
1/2 cup soy sauce
1 tsp stevia leaf sweetener
2 oz white wine
1/3 tsp garlic powder
Sticky chicken strips are a delightful dish that's both flavorful and easy to prepare. By combining tender chicken breasts with a deliciously sticky sauce, this recipe is sure to be a crowd-pleaser for any meal. The combination of soy sauce, stevia leaf sweetener, white wine, and garlic powder creates a perfect balance of sweetness and savory elements.
Instructions:
- Rinse the chicken breasts under cold water and pat dry with paper towels.
- Cut the chicken breasts into thin strips, about ½ inch wide.
- In a medium bowl, combine the water, soy sauce, stevia leaf sweetener, white wine, and garlic powder.
- Mix thoroughly until the stevia is fully dissolved and the garlic powder is evenly distributed.
- Place the chicken strips into the marinade, ensuring that all the strips are fully submerged.
- Cover the bowl with plastic wrap or transfer the contents into a resealable plastic bag.
- Let the chicken marinate in the refrigerator for at least 30 minutes. For best results, marinate for 2-4 hours.
- Heat a large non-stick skillet or wok over medium-high heat.
- Remove the chicken strips from the marinade, allowing any excess marinade to drip back into the bowl.
- Place the chicken strips into the hot skillet in a single layer. You may need to cook in batches to avoid overcrowding.
- Sear the chicken strips for about 3-4 minutes on each side, or until they are nicely browned and cooked through. The internal temperature should reach 165°F (74°C).
- If cooking in batches, transfer the cooked strips to a plate and cover with aluminum foil to keep warm while you cook the remaining chicken.
- If desired, you can use the leftover marinade to make a sticky sauce.
- Pour the marinade into the skillet after removing the chicken strips.
- Bring the marinade to a boil and then reduce the heat to a simmer. Allow it to cook until it thickens to your desired consistency, about 5-7 minutes.
- Pour the reduced sauce over the chicken strips before serving.
- Arrange the sticky chicken strips on a serving plate.
- Garnish with sliced green onions or sesame seeds if desired.
- Serve immediately with rice, steamed vegetables, or your favorite side dishes.
Tips:
- Ensure the chicken breasts are of uniform thickness to allow even cooking.
- Marinate the chicken for at least 30 minutes to enhance the flavors.
- Cook on medium heat to avoid burning the sticky sauce.
Sticky chicken strips are a wonderful addition to any meal rotation, combining simple ingredients for an impressive outcome. With these tips and the easy-to-follow recipe, you’re set to enjoy a delectable dish that's sure to satisfy even the pickiest eaters.
Nutrition per serving
4 ServingsCalories 300kcal
Protein 55g
Carbohydrates 3.09g
Fiber 0.31g
Sugar 0.29g
Fat 6g
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