Sun-dried Tomato and Chive Potato Mash is a delightful twist on the classic mashed potato dish. The combination of tangy sun-dried tomatoes and fresh, savory chives brings a unique and refreshing flavor profile to this creamy favorite. Perfect as a side dish for any meal, it is both easy to prepare and sure to impress your guests.
- For more flavor, try using sun-dried tomatoes packed in oil. Make sure to drain the excess oil before adding them to the mash.
- If you prefer a richer mash, you can use whole milk or even cream instead of 1% milk.
- For an extra creamy texture, you can use a potato ricer or food mill after boiling the potatoes.
- Add salt and pepper to taste, and consider garnishing with a few extra chopped chives for a fresh look.
- Consider warming the milk and butter before adding them to the potatoes for a smoother blend.
Enjoy your Sun-dried Tomato and Chive Potato Mash, a side dish that transforms the ordinary into the extraordinary with its vibrant flavors and creamy texture. It pairs beautifully with a variety of main courses, from grilled meats to vegetarian dishes, making it a versatile addition to your culinary repertoire.
Nutrition Facts | |
---|---|
Serving Size | 350 grams |
Energy | |
Calories 370kcal | 18% |
Protein | |
Protein 10g | 6% |
Carbohydrates | |
Carbohydrates 60g | 17% |
Fiber 8g | 20% |
Sugar 12g | 12% |
Fat | |
Fat 13g | 15% |
Saturated 7g | 22% |
Cholesterol 36mg | - |
Vitamins | |
Vitamin A 150ug | 16% |
Choline 60mg | 11% |
Vitamin B1 0.33mg | 28% |
Vitamin B2 0.24mg | 19% |
Vitamin B3 4.44mg | 28% |
Vitamin B6 0.85mg | 50% |
Vitamin B9 60ug | 15% |
Vitamin B12 0.27ug | 11% |
Vitamin C 66mg | 72% |
Vitamin E 0.07mg | 0% |
Vitamin K 22ug | 18% |
Minerals | |
Calcium, Ca 110mg | 9% |
Copper, Cu 0.55mg | 61% |
Iron, Fe 3.80mg | 35% |
Magnesium, Mg 100mg | 24% |
Phosphorus, P 260mg | 21% |
Potassium, K 1810mg | 53% |
Selenium, Se 3.02ug | 5% |
Sodium, Na 55mg | 4% |
Zinc, Zn 1.35mg | 12% |
Water | |
Water 260g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
A healthy, vibrant side dish that's easy to prepare and sure to impress.
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