Swedish meatballs
Discover the ultimate Swedish meatballs recipe! Juicy pork and beef blend with creamy breadcrumbs and warming allspice to create a flavor-packed dish. Smothered in a rich, savory gravy made from beef broth, Worcestershire sauce, and fresh dill, these meatballs are perfect for a hearty meal. Easy to follow steps ensure a delicious result every time. Try it tonight!
- 18 Mar 2025
- Cook time 20 min
- Prep time 15 min
- 4 Servings
- 13 Ingredients
Swedish meatballs are a classic comfort food known for their rich flavor and creamy gravy. Originating in Sweden, these meatballs are made from a combination of ground beef and pork, seasoned with allspice, and cooked to perfection in a savory sauce. Whether you're enjoying them as a main course or an appetizer, Swedish meatballs are sure to be a hit at any meal.
Ingredients:
Instructions:
- In a small bowl, combine the bread crumbs and heavy whipping cream. Let it sit for 5-10 minutes until the bread crumbs absorb the cream.
- In a large mixing bowl, combine the ground pork, ground beef, finely chopped onion, egg, allspice, and the breadcrumb mixture.
- Mix thoroughly using your hands or a wooden spoon until all ingredients are evenly distributed.
- Roll the mixture into small, even-sized balls (about 1 inch in diameter) using your hands.
- Heat the olive oil in a large skillet over medium-high heat.
- Add the meatballs in batches, making sure not to overcrowd the skillet.
- Cook the meatballs for about 6-8 minutes, turning occasionally, until they are browned on all sides and cooked through.
- Remove the meatballs from the skillet and set them aside on a plate.
- In the same skillet, add the butter and let it melt over medium heat.
- Once the butter has melted, whisk in the flour. Cook, whisking constantly for about 1-2 minutes, until the mixture turns a light golden color.
- Gradually whisk in the beef broth, ensuring there are no lumps. Continue to whisk until the mixture begins to thicken, about 3-4 minutes.
- Add the Worcestershire sauce and stir to combine.
- Reduce the heat to low and let the gravy simmer for an additional 2-3 minutes, or until it reaches your desired consistency.
- Return the cooked meatballs to the skillet with the gravy.
- Gently stir to coat the meatballs evenly with the gravy.
- Let the meatballs simmer in the gravy for 5-7 minutes to allow the flavors to meld together.
- Stir in the chopped dill just before serving.
- Serve the Swedish meatballs hot, accompanied by mashed potatoes, lingonberry sauce, or your favorite sides.
Tips:
- Soak the bread crumbs in heavy whipping cream for a few minutes to ensure they are fully absorbed. This will help to keep the meatballs moist and tender.
- Use a combination of ground beef and pork for the best texture and flavor.
- Grate the onion finely so it blends well into the meat mixture.
- Chill the meat mixture before forming the meatballs to help them hold their shape better when cooking.
- Cook the meatballs in batches if necessary to avoid overcrowding the pan, which can cause them to steam instead of brown.
- After cooking the meatballs, use the same pan to make the gravy to incorporate all of the delicious browned bits into the sauce.
- Adjust the seasoning of the gravy to taste, adding more salt, pepper, or Worcestershire sauce if desired.
In conclusion, Swedish meatballs are a delightful dish that combines the savory flavors of beef and pork with a creamy, flavorful sauce. By following these simple steps and tips, you can create a delicious and authentic meal that will impress your family and friends. Enjoy your culinary journey to Sweden with this classic recipe!
| Nutrition Facts | |
|---|---|
| Serving Size | 340 grams |
| Energy | |
| Calories 650kcal | 32% |
| Protein | |
| Protein 36g | 24% |
| Carbohydrates | |
| Carbohydrates 16g | 5% |
| Fiber 1.06g | 3% |
| Sugar 3.54g | 4% |
| Fat | |
| Fat 50g | 60% |
| Saturated 22g | 73% |
| Cholesterol 220mg | - |
| Vitamins | |
| Vitamin A 200ug | 22% |
| Choline 160mg | 29% |
| Vitamin B1 0.69mg | 57% |
| Vitamin B2 0.45mg | 35% |
| Vitamin B3 8mg | 48% |
| Vitamin B6 0.58mg | 34% |
| Vitamin B9 40ug | 10% |
| Vitamin B12 2.18ug | 91% |
| Vitamin C 3.28mg | 4% |
| Vitamin E 0.69mg | 5% |
| Vitamin K 3.67ug | 3% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.14mg | 16% |
| Iron, Fe 3.75mg | 34% |
| Magnesium, Mg 44mg | 11% |
| Phosphorus, P 360mg | 29% |
| Potassium, K 700mg | 21% |
| Selenium, Se 45ug | 82% |
| Sodium, Na 650mg | 44% |
| Zinc, Zn 6mg | 52% |
| Water | |
| Water 230g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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