Swedish meatballs are a classic comfort food known for their rich flavor and creamy gravy. Originating in Sweden, these meatballs are made from a combination of ground beef and pork, seasoned with allspice, and cooked to perfection in a savory sauce. Whether you're enjoying them as a main course or an appetizer, Swedish meatballs are sure to be a hit at any meal.
- Soak the bread crumbs in heavy whipping cream for a few minutes to ensure they are fully absorbed. This will help to keep the meatballs moist and tender.
- Use a combination of ground beef and pork for the best texture and flavor.
- Grate the onion finely so it blends well into the meat mixture.
- Chill the meat mixture before forming the meatballs to help them hold their shape better when cooking.
- Cook the meatballs in batches if necessary to avoid overcrowding the pan, which can cause them to steam instead of brown.
- After cooking the meatballs, use the same pan to make the gravy to incorporate all of the delicious browned bits into the sauce.
- Adjust the seasoning of the gravy to taste, adding more salt, pepper, or Worcestershire sauce if desired.
In conclusion, Swedish meatballs are a delightful dish that combines the savory flavors of beef and pork with a creamy, flavorful sauce. By following these simple steps and tips, you can create a delicious and authentic meal that will impress your family and friends. Enjoy your culinary journey to Sweden with this classic recipe!
Nutrition Facts | |
---|---|
Serving Size | 340 grams |
Energy | |
Calories 650kcal | 32% |
Protein | |
Protein 36g | 24% |
Carbohydrates | |
Carbohydrates 16g | 5% |
Fiber 1.06g | 3% |
Sugar 3.54g | 4% |
Fat | |
Fat 50g | 60% |
Saturated 22g | 73% |
Cholesterol 220mg | - |
Vitamins | |
Vitamin A 200ug | 22% |
Choline 160mg | 29% |
Vitamin B1 0.69mg | 57% |
Vitamin B2 0.45mg | 35% |
Vitamin B3 8mg | 48% |
Vitamin B6 0.58mg | 34% |
Vitamin B9 40ug | 10% |
Vitamin B12 2.18ug | 91% |
Vitamin C 3.28mg | 4% |
Vitamin E 0.69mg | 5% |
Vitamin K 3.67ug | 3% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.14mg | 16% |
Iron, Fe 3.75mg | 34% |
Magnesium, Mg 44mg | 11% |
Phosphorus, P 360mg | 29% |
Potassium, K 700mg | 21% |
Selenium, Se 45ug | 82% |
Sodium, Na 650mg | 44% |
Zinc, Zn 6mg | 52% |
Water | |
Water 230g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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