Swedish meatballs

Discover the ultimate Swedish meatballs recipe! Juicy pork and beef blend with creamy breadcrumbs and warming allspice to create a flavor-packed dish. Smothered in a rich, savory gravy made from beef broth, Worcestershire sauce, and fresh dill, these meatballs are perfect for a hearty meal. Easy to follow steps ensure a delicious result every time. Try it tonight!

  • 17 Mar 2024
  • Cook time 20 min
  • Prep time 15 min
  • 4 Servings
  • 13 Ingredients

Swedish meatballs

Swedish meatballs are a classic comfort food known for their rich flavor and creamy gravy. Originating in Sweden, these meatballs are made from a combination of ground beef and pork, seasoned with allspice, and cooked to perfection in a savory sauce. Whether you're enjoying them as a main course or an appetizer, Swedish meatballs are sure to be a hit at any meal.

Ingredients:

1/2 cup bread crumbs
44g
1/2 cup heavy whipping cream
120g
10 oz ground pork
280g
10 oz ground beef (80/20%)
280g
1/2 onion
80g
1 egg
50g
1 tsp allspice
5g
1 tbsp olive oil
14g
2 tbsp butter
30g
1.50 tbsp all-purpose white wheat flour
22g
1.50 cups beef broth
380g
2 tbsp worcestershire sauce
30g
1 tbsp dill
16g

Instructions:

1. Prepare the Breadcrumb Mixture:
- In a small bowl, combine the bread crumbs and heavy whipping cream. Let it sit for 5-10 minutes until the bread crumbs absorb the cream.
2. Make the Meatball Mix:
- In a large mixing bowl, combine the ground pork, ground beef, finely chopped onion, egg, allspice, and the breadcrumb mixture.
- Mix thoroughly using your hands or a wooden spoon until all ingredients are evenly distributed.
3. Form the Meatballs:
- Roll the mixture into small, even-sized balls (about 1 inch in diameter) using your hands.
4. Cook the Meatballs:
- Heat the olive oil in a large skillet over medium-high heat.
- Add the meatballs in batches, making sure not to overcrowd the skillet.
- Cook the meatballs for about 6-8 minutes, turning occasionally, until they are browned on all sides and cooked through.
- Remove the meatballs from the skillet and set them aside on a plate.
5. Make the Gravy:
- In the same skillet, add the butter and let it melt over medium heat.
- Once the butter has melted, whisk in the flour. Cook, whisking constantly for about 1-2 minutes, until the mixture turns a light golden color.
- Gradually whisk in the beef broth, ensuring there are no lumps. Continue to whisk until the mixture begins to thicken, about 3-4 minutes.
- Add the Worcestershire sauce and stir to combine.
- Reduce the heat to low and let the gravy simmer for an additional 2-3 minutes, or until it reaches your desired consistency.
6. Add Meatballs to Gravy:
- Return the cooked meatballs to the skillet with the gravy.
- Gently stir to coat the meatballs evenly with the gravy.
- Let the meatballs simmer in the gravy for 5-7 minutes to allow the flavors to meld together.
7. Finish and Serve:
- Stir in the chopped dill just before serving.
- Serve the Swedish meatballs hot, accompanied by mashed potatoes, lingonberry sauce, or your favorite sides.

Tips:

- Soak the bread crumbs in heavy whipping cream for a few minutes to ensure they are fully absorbed. This will help to keep the meatballs moist and tender.

- Use a combination of ground beef and pork for the best texture and flavor.

- Grate the onion finely so it blends well into the meat mixture.

- Chill the meat mixture before forming the meatballs to help them hold their shape better when cooking.

- Cook the meatballs in batches if necessary to avoid overcrowding the pan, which can cause them to steam instead of brown.

- After cooking the meatballs, use the same pan to make the gravy to incorporate all of the delicious browned bits into the sauce.

- Adjust the seasoning of the gravy to taste, adding more salt, pepper, or Worcestershire sauce if desired.

In conclusion, Swedish meatballs are a delightful dish that combines the savory flavors of beef and pork with a creamy, flavorful sauce. By following these simple steps and tips, you can create a delicious and authentic meal that will impress your family and friends. Enjoy your culinary journey to Sweden with this classic recipe!

Nutrition Facts
Serving Size340 grams
Energy
Calories 650kcal26%
Protein
Protein 36g24%
Carbohydrates
Carbohydrates 16g5%
Fiber 1.06g3%
Sugar 3.54g4%
Fat
Fat 50g60%
Saturated 22g73%
Cholesterol 220mg-
Vitamins
Vitamin A 200ug22%
Choline 160mg29%
Vitamin B1 0.69mg57%
Vitamin B2 0.45mg35%
Vitamin B3 8mg48%
Vitamin B6 0.58mg34%
Vitamin B9 40ug10%
Vitamin B12 2.18ug91%
Vitamin C 3.28mg4%
Vitamin E 0.69mg5%
Vitamin K 3.67ug3%
Minerals
Calcium, Ca 90mg7%
Copper, Cu 0.14mg0%
Iron, Fe 3.75mg34%
Magnesium, Mg 44mg11%
Phosphorus, P 360mg29%
Potassium, K 700mg21%
Selenium, Se 45ug82%
Sodium, Na 650mg44%
Zinc, Zn 6mg52%
Water
Water 230g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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