Honey-sweetened cottage cheese with blueberries
Indulge in a healthy and delicious snack with this easy recipe for honey-sweetened cottage cheese with blueberries. Combining 1 cup of low-fat cottage cheese, a drizzle of honey, and a handful of fresh blueberries, this dish is packed with protein, natural sweetness, and juicy blueberries, perfect for a nutritious breakfast or a satisfying mid-day treat. Quick to prepare and full of flavor!
- 16 May 2025
- Cook time 0 min
- Prep time 3 min
- 1 Servings
- 3 Ingredients
Honey-sweetened cottage cheese with blueberries is a simple, nutritious, and delicious recipe that can be prepared in just a few minutes. Perfect for breakfast, a snack, or even a light dessert, this recipe combines the creamy texture of cottage cheese with the natural sweetness of honey and the burst of freshness from blueberries. Packed with protein, antioxidants, and natural sugars, this dish is a wholesome choice for anyone looking to enjoy a healthy and satisfying treat.
Ingredients:
Instructions:
Tips:
- Use fresh, organic blueberries if possible for the best flavor and nutritional value.
- If you prefer a smoother texture, try blending the cottage cheese before mixing with the other ingredients.
- For added flavor and texture, consider topping with a sprinkle of granola, nuts, or seeds.
- Adjust the amount of honey to your taste preference. You can also substitute with other natural sweeteners like agave syrup or maple syrup.
- Chill the dish for a few minutes before serving for a refreshing experience, especially on a warm day.
Honey-sweetened cottage cheese with blueberries is incredibly easy to make, providing a balanced and delightful combination of flavors and textures. Whether you're looking for a quick breakfast, a nutritious snack, or a light dessert, this recipe is a great choice. Enjoy this wholesome dish and feel good about indulging in something that’s both tasty and good for you!
| Nutrition Facts | |
|---|---|
| Serving Size | 320 grams |
| Energy | |
| Calories 270kcal | 13% |
| Protein | |
| Protein 30g | 19% |
| Carbohydrates | |
| Carbohydrates 33g | 10% |
| Fiber 1.82g | 5% |
| Sugar 30g | 31% |
| Fat | |
| Fat 2.55g | 3% |
| Saturated 1.48g | 5% |
| Cholesterol 9mg | - |
| Vitamins | |
| Vitamin A 27ug | 3% |
| Choline 44mg | 8% |
| Vitamin B1 0.07mg | 6% |
| Vitamin B2 0.41mg | 32% |
| Vitamin B3 0.62mg | 4% |
| Vitamin B6 0.20mg | 12% |
| Vitamin B9 33ug | 8% |
| Vitamin B12 1.42ug | 59% |
| Vitamin C 7mg | 8% |
| Vitamin E 0.44mg | 3% |
| Vitamin K 15ug | 12% |
| Minerals | |
| Calcium, Ca 140mg | 11% |
| Copper, Cu 0.11mg | 13% |
| Iron, Fe 0.61mg | 6% |
| Magnesium, Mg 16mg | 4% |
| Phosphorus, P 310mg | 25% |
| Potassium, K 260mg | 8% |
| Selenium, Se 20ug | 37% |
| Sodium, Na 920mg | 61% |
| Zinc, Zn 1.02mg | 9% |
| Water | |
| Water 250g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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