T-bone with creamy mushroom stroganoff
Indulge in the rich flavors of a perfectly seared T-bone steak paired with a creamy mushroom stroganoff. This recipe combines tender beef fillets with a savory sauce made from mushrooms, white wine, tomato puree, beef broth, and finished with velvety sour cream and fresh parsley. An exquisite dish that's sure to impress at any dinner party or special occasion.
- 06 Jun 2024
- Cook time 10 min
- Prep time 5 min
- 4 Servings
- 11 Ingredients
T-bone steak accompanied by a rich and creamy mushroom stroganoff is the ultimate comfort food—perfect for a hearty dinner. This recipe combines tender beef fillets with a luscious mushroom sauce, creating a meal that's both satisfying and delicious.
Ingredients:
Instructions:
- Heat a grill pan or skillet over medium-high heat.
- Lightly spray with cooking spray oil to prevent sticking.
- Season the T-bone steaks with salt and pepper on both sides.
- Cook the steaks for about 4-5 minutes on each side for medium-rare, or adjust the cooking time to your preference.
- Once cooked, remove the steaks from the heat and let them rest on a plate covered with foil.
- In the same pan, add 2 tbsp of olive oil and heat over medium heat.
- Add the finely chopped onion and minced garlic. Sauté for about 5 minutes until they're soft and translucent.
- Add the sliced mushrooms to the pan and cook for another 5-7 minutes until they're browned and tender.
- Pour in the white wine, stirring well to deglaze the pan. Let the wine simmer for about 2-3 minutes, allowing it to reduce slightly.
- Stir in the 2 tbsp of tomato puree and mix well.
- Add the 1/2 cup of beef broth, stirring to combine all ingredients. Let it simmer for another 5 minutes.
- Reduce the heat to low and stir in the 1/2 cup of sour cream, mixing thoroughly to create a creamy texture.
- Add the chopped fresh parsley and mix well. Adjust seasoning with salt and pepper if needed.
- Place each T-bone steak on a serving plate.
- Generously spoon the creamy mushroom stroganoff over the steaks.
- Garnish with additional fresh parsley if desired.
- Serve the T-bone steaks with creamy mushroom stroganoff hot, accompanied by your favorite side dishes such as mashed potatoes, rice, or a fresh salad.
Tips:
- For a deeper flavor, marinate the beef fillets in a mixture of olive oil, garlic, and herbs for at least an hour before cooking.
- Use a hot skillet or grill to achieve a perfect sear on the T-bone steaks. This will lock in juices and flavors.
- To avoid curdling, make sure the sour cream is at room temperature before adding it to the sauce.
- Use a variety of mushrooms, such as cremini, shiitake, and oyster, for a more complex and earthy flavor profile.
- Deglaze the pan with white wine to capture all the delicious caramelized bits left from cooking the beef and onions.
- If you prefer a thicker sauce, let it simmer a bit longer after adding the beef broth, stirring occasionally until it reaches the desired consistency.
You now have a delectable T-bone steak served with creamy mushroom stroganoff. A perfect blend of flavors, textures, and aromas that are sure to make any meal special. Enjoy your culinary masterpiece with a side of your choice and a glass of your favorite wine.
| Nutrition Facts | |
|---|---|
| Serving Size | 370 grams |
| Energy | |
| Calories 440kcal | 18% |
| Protein | |
| Protein 55g | 35% |
| Carbohydrates | |
| Carbohydrates 9g | 3% |
| Fiber 1.77g | 5% |
| Sugar 5g | 5% |
| Fat | |
| Fat 27g | 31% |
| Saturated 9g | 31% |
| Cholesterol 170mg | - |
| Vitamins | |
| Vitamin A 70ug | 8% |
| Choline 140mg | 26% |
| Vitamin B1 0.19mg | 16% |
| Vitamin B2 1.05mg | 80% |
| Vitamin B3 13mg | 80% |
| Vitamin B6 1.38mg | 81% |
| Vitamin B9 55ug | 13% |
| Vitamin B12 7ug | 309% |
| Vitamin C 16mg | 17% |
| Vitamin E 0.78mg | 5% |
| Vitamin K 130ug | 105% |
| Minerals | |
| Calcium, Ca 80mg | 6% |
| Copper, Cu 0.44mg | 0% |
| Iron, Fe 7mg | 61% |
| Magnesium, Mg 55mg | 13% |
| Phosphorus, P 560mg | 45% |
| Potassium, K 1060mg | 31% |
| Selenium, Se 60ug | 105% |
| Sodium, Na 230mg | 15% |
| Zinc, Zn 8mg | 74% |
| Water | |
| Water 280g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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