Tarka dhal
Discover the authentic taste of Tarka Dhal with this flavorful recipe. Made with a blend of onion, ginger, turmeric, chickpeas, chicken gravy, garlic, and red hot chili peppers, this dish promises a delightful, spiced lentil experience. Perfect for a hearty meal or a satisfying side dish.
Cook time 25 min
Prep time 10 min
Ingredients:
2 tbsp vegetable oil1 onion
1 tbsp ginger root
1 tsp turmeric powder
1/3 can canned chickpeas
1.50 cups chicken gravy
2 garlic cloves
2 red hot chili peppers
Tarka dhal is a delicious and flavorful dish that originates from Indian cuisine. It is made with lentils cooked in aromatic spices, resulting in a rich and nutritious meal. This recipe simplifies the traditional method, using common ingredients like chickpeas and chicken gravy to create a quick yet satisfying version of Tarka dhal.
Instructions:
- Finely chop the onion and garlic cloves.
- Grate the ginger root.
- Finely chop the red hot chili peppers, discarding the seeds if you prefer less heat.
- Drain and rinse the canned chickpeas.
- In a large pan, heat 2 tablespoons of vegetable oil over medium heat.
- Add the finely chopped onion to the pan and sauté for about 5-7 minutes, until the onion becomes soft and translucent.
- Stir in the grated ginger, minced garlic, and finely chopped red hot chili peppers. Cook for an additional 2-3 minutes until fragrant.
- Sprinkle in the 1 teaspoon of turmeric powder, stirring well to coat the onion mixture with the spices.
- Add the drained and rinsed chickpeas to the pan.
- Pour in the 1.5 cups of chicken gravy, stirring to combine all the ingredients.
- Reduce the heat to low and let the mixture simmer for about 20-25 minutes, stirring occasionally, to allow all flavors to meld together and the sauce to thicken.
- Taste the tarka dhal and adjust seasoning if necessary by adding salt and pepper to your preference.
- Once cooked, remove the pan from the heat. Serve the tarka dhal hot.
- It can be paired with rice, naan, or your favorite flatbread.
Tips:
- Use fresh ginger and garlic to enhance the flavor of the dhal.
- Adjust the amount of red chili peppers according to your spice preference.
- Cook the onion until it's golden brown to bring out its natural sweetness.
- You can substitute vegetable oil with ghee for a more authentic taste.
- Serve the tarka dhal with warm rice or naan for a complete meal.
This simple Tarka dhal recipe is perfect for a hearty, comforting meal that's easy to prepare. By using readily available ingredients and following some key tips, you can create a delicious dish that is sure to please. Enjoy your homemade tarka dhal and savor the rich, spicy flavors it has to offer!
Nutrition per serving
4 ServingsCalories 120kcal
Protein 4.45g
Carbohydrates 20g
Fiber 4.04g
Sugar 5g
Fat 10g
More recipes
Garlic naan
Follow our step-by-step guide to create restaurant-quality naan bread right in your own kitchen.
28 Apr 2025Easy chicken breyani
Ready in no time, it's the perfect wholesome meal for any day of the week.
15 May 2025Chicken, cashew and coconut curry
Ready in no time, this curry will become your go-to comfort meal for both weeknights and special occasions.
01 Jun 2025Vegetable curry
Perfect for a cozy, nutritious meal that’s easy to prepare and satisfies all your cravings in just one pot.
26 Mar 2025Indian spiced nut mix
Elevate your snacking experience with this unique and aromatic treat.
06 May 2025Creamy shrimp curry
Ready in under an hour, it's a delicious, healthy meal option that will impress family and friends.
17 Apr 2025