Thyme and garlic roasted vegetables
Discover the perfect side dish with our Thyme and Garlic Roasted Vegetables recipe. Featuring a colorful mix of potatoes, zucchini, red pepper, onion, and mushrooms, all tossed in olive oil, fresh thyme, and garlic for a burst of savory flavor. Ideal for weeknight dinners or special occasions. Easy to prepare and absolutely delicious!
- 13 May 2024
- Cook time 40 min
- Prep time 20 min
- 4 Servings
- 8 Ingredients
Thyme and garlic roasted vegetables offer a delightful medley of flavors and textures. This dish is perfect for a healthy and delicious side to any meal. The combination of aromatic thyme and savory garlic enhances the natural sweetness of the vegetables.
Ingredients:
Instructions:
Preheat your oven to 400°F (200°C) to ensure it's hot enough to roast the vegetables evenly.
- Potatoes: Wash and peel the potatoes if desired. Cut them into bite-sized chunks.
- Zucchini: Wash and trim the ends. Slice them into half-moon shapes.
- Red Pepper: Wash, core, and dice the red pepper into small pieces.
- Onion: Peel and cut the onion into large, chunky pieces.
- Mushrooms: Clean the mushrooms and slice them in half or quarters, depending on their size.
- Garlic: Peel and finely mince the garlic cloves.
In a large mixing bowl, combine all the prepared vegetables. Add the minced garlic, fresh thyme leaves, and olive oil. Toss everything together until the vegetables are well coated.
Spread the seasoned vegetables evenly on a large baking sheet. Make sure they are in a single layer to ensure even roasting. Avoid overcrowding the pan, as this will result in steaming rather than roasting.
Place the baking sheet in the preheated oven. Roast for 30-40 minutes, or until the vegetables are tender and golden brown around the edges. Stir the vegetables halfway through the roasting time to ensure even cooking.
After 30 minutes, check the vegetables for doneness by piercing them with a fork. They should be soft and lightly caramelized. If they need more time, continue roasting, checking every 5 minutes until they reach the desired texture.
Once the vegetables are roasted to perfection, remove them from the oven. Allow them to cool slightly before transferring to a serving dish.
If desired, you can garnish with additional fresh thyme leaves or a drizzle of extra olive oil before serving.
Serve the thyme and garlic roasted vegetables as a side dish to your favorite main course. They pair wonderfully with roasted meats, grilled fish, or even as a hearty addition to a salad.
Tips:
- Cut the vegetables into uniformly sized pieces to ensure even roasting.
- Preheat the oven to 200°C (392°F) for optimal roasting temperature.
- Line your baking sheet with parchment paper for easy cleanup.
- Toss the vegetables well with the olive oil, thyme, and garlic to make sure they’re evenly coated.
- Stir the vegetables halfway through baking to promote even cooking and browning.
- For added flavor, finish with a sprinkle of sea salt and a squeeze of fresh lemon juice before serving.
Following these tips will help you create perfectly roasted thyme and garlic vegetables, featuring a rich blend of flavors that complement each other beautifully. This simple yet flavorful dish is a versatile addition to any meal, from casual dinners to festive gatherings.
| Nutrition Facts | |
|---|---|
| Serving Size | 500 grams |
| Energy | |
| Calories 290kcal | 11% |
| Protein | |
| Protein 9g | 6% |
| Carbohydrates | |
| Carbohydrates 60g | 18% |
| Fiber 10g | 26% |
| Sugar 9g | 9% |
| Fat | |
| Fat 8g | 9% |
| Saturated 1.15g | 4% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 40ug | 5% |
| Choline 55mg | 10% |
| Vitamin B1 0.34mg | 28% |
| Vitamin B2 0.35mg | 27% |
| Vitamin B3 5.00mg | 31% |
| Vitamin B6 1.20mg | 71% |
| Vitamin B9 100ug | 24% |
| Vitamin B12 0.01ug | 0% |
| Vitamin C 110mg | 118% |
| Vitamin E 0.48mg | 3% |
| Vitamin K 11ug | 10% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.52mg | 0% |
| Iron, Fe 3.09mg | 28% |
| Magnesium, Mg 100mg | 23% |
| Phosphorus, P 260mg | 21% |
| Potassium, K 1810mg | 53% |
| Selenium, Se 7ug | 13% |
| Sodium, Na 30mg | 2% |
| Zinc, Zn 1.51mg | 14% |
| Water | |
| Water 420g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Lemon and garlic chicken kebabs
Perfectly grilled and served with warm pita bread and a sprinkle of fresh parsley, this dish is a delightful and healthy meal for any occasion.
30 Apr 2024Thyme hasselback potatoes
Made with 5 potatoes, olive oil, fresh thyme, and garlic for a deliciously simple yet elegant addition to any meal.
18 Mar 2024Shredded brussels sprouts with chorizo and paprika
This dish is elevated with a zesty lemon touch and rich chicken broth for a truly satisfying meal.
29 May 2024Avocado, feta and roasted tomato salad
Healthy, flavorful, and ready to delight your taste buds.
21 May 2024Twice-baked veggie potatoes with broccoli, red pepper and onion
Perfect for weeknight dinners or weekend gatherings.
04 Apr 2024Rosemary and lemon wedges
Perfectly seasoned with olive oil and salt, these wedges are a delightful side dish for any meal.
17 Mar 2024Chive corn with butter and flour
Quick and easy to prepare, it’s sure to be a hit at any meal.
14 Apr 2024Baked fish on potatoes
Whip up a delicious and healthy Baked Fish on Potatoes with this easy recipe! Featuring tender white fish, perfectly roasted potatoes, zucchini, leek, and sun-dried tomatoes, all seasoned with olive oil for a hearty and nutritious meal the whole family will love.
13 Jun 2024Cilantro lime coconut cauliflower rice
Made with fresh cauliflower, coconut oil, zesty lime juice, aromatic coriander leaves, and a hint of salt, this flavorful dish is perfect for a healthy twist on traditional rice.
18 Apr 2024Quinoa and brown rice pilaf
Ready in just 30 minutes, it's a delicious side or main meal option everyone will enjoy.
08 Mar 2024Roast potatoes with sea salt & herbs
Ready in no time, it's the ideal accompaniment for any main course.
15 Mar 2024Pan-fried potatoes with garlic
Perfect as a side dish or a standalone snack, these flavorful potatoes are easy to prepare and irresistibly delicious.
31 Mar 2024Roasted feta with olives, red peppers and pita bread
Perfectly seasoned with dried parsley, oregano, and black pepper, and drizzled with rich olive oil for an irresistible appetizer or snack.
25 Apr 2024Pommes anna
Learn how to create beautifully layered, golden-brown potato perfection in your own kitchen.
17 Apr 2024