Grilled tomato and mozzarella portabella mushrooms are a delicious and satisfying dish that combines the earthy flavors of portabella mushrooms with the fresh taste of tomatoes and the creamy richness of mozzarella cheese. This simple yet elegant recipe is perfect for a quick weeknight meal or as a sophisticated appetizer for a dinner party.
- Choose large, firm portabella mushrooms for grilling, as they hold their shape better and provide a good surface for the toppings.
- If you prefer a more intense garlic flavor, use freshly minced garlic instead of garlic powder.
- Experiment with different types of cheese, such as provolone or gouda, for a unique twist on the classic mozzarella topping.
- Adding a drizzle of balsamic glaze just before serving can enhance the flavor and add a touch of sweetness.
- Make sure to preheat the grill properly and oil the grates to prevent the mushrooms from sticking.
Once you've prepared and grilled these delectable tomato and mozzarella portabella mushrooms, you'll have a mouthwatering dish that will impress your family and friends. Enjoy this savory and nutritious meal that showcases the perfect blend of fresh ingredients and rich flavors.
Nutrition Facts | |
---|---|
Serving Size | 250 grams |
Energy | |
Calories 390kcal | 16% |
Protein | |
Protein 36g | 25% |
Carbohydrates | |
Carbohydrates 9g | 3% |
Fiber 1.29g | 3% |
Sugar 4.06g | 4% |
Fat | |
Fat 30g | 34% |
Saturated 15g | 50% |
Cholesterol 70mg | - |
Vitamins | |
Vitamin A 190ug | 21% |
Choline 40mg | 7% |
Vitamin B1 0.10mg | 8% |
Vitamin B2 0.81mg | 63% |
Vitamin B3 3.61mg | 23% |
Vitamin B6 0.20mg | 12% |
Vitamin B9 45ug | 12% |
Vitamin B12 1.21ug | 50% |
Vitamin C 6mg | 7% |
Vitamin E 0.37mg | 2% |
Vitamin K 7ug | 6% |
Minerals | |
Calcium, Ca 940mg | 72% |
Copper, Cu 0.39mg | 0% |
Iron, Fe 0.65mg | 6% |
Magnesium, Mg 45mg | 11% |
Phosphorus, P 760mg | 61% |
Potassium, K 520mg | 15% |
Selenium, Se 36ug | 67% |
Sodium, Na 610mg | 41% |
Zinc, Zn 4.50mg | 41% |
Water | |
Water 170g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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